Mentally Stable-ish

By: Bradley Ball Josh Luedeman Neeraj Jhaveri & Daniel Taylor
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  • Summary

  • We don't have it figured out, but we have fun trying to do it! This podcast is hosted by Bradley Ball, Josh Luedeman, Neeraj Jhaveri, & Daniel Taylor. We work in technology, we all met working for Microsoft, and we run the popular and growing YouTube channel Tales from the Field.

    Join us as we try to discuss subjects openly, honestly, in the process of becoming a little more mentally stable-ish.
    © 2024 Mentally Stable-ish
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Episodes
  • Exercise

    Exercise
    Sep 17 2024

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    We have a love hate relationship with exercise. Maybe a hate / hate relationship.

    We know we need it, and the older we get the more we need it, but it doesn't make it easier.

    As a matter of fact it makes it harder. It's easier to get injured, it's harder to do it, and it's harder to recover from injury.

    But the benefits are massive. Until someone invents a shot that gives us all the metabolism of a teenager and rock hard abs, we have to do it. So buckle up kiddo, it's time for the exercise episode.
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    38 mins
  • Triggers

    Triggers
    Sep 10 2024

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    When we talked about Male Vulnerability this was a topic that came up. Triggers.

    A Trigger can provoke a reaction. It could be emotional, physical, or even hostile. We discuss some of our triggers.

    We discuss tools learned through therapy to address them, and hopefully at the end we are a little more mentally stable-ish.
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    24 mins
  • Having Fun

    Having Fun
    Sep 3 2024

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    It's important to have fun. Part of mental health is not just trudging through the rough stuff, part of it is going out and having fun.

    It could be at a spa, even better a thermal spa, a game night, a cruise, or many other things.

    Join the crew as they discuss having fun!
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    21 mins
Social Sciences
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