Our guest on today's episode of the Mental Toughness podcast is Teri M. Brown. Teri is an author, podcast host-“online for authors” - connecting readers with characters they’d like to invite to lunch. Winner of 2024 Positive Change Podcast Award. Teri is based in North Carolina. She and her husband have ridden a tandem bicycle across the United States. Join us as we learn about Teri's story.

https://www.terimbrown.com/

https://www.terimbrown.com/online-for-authors.html

• 5:04 Reading from day one
• 9:38 Creativity across writers
• 11:14 The Process Of Developing Characters
• 15:52 The Hinge Moment Of Biking Across America
• 22:11 Key Moments In That Journey
• 26:46 Learning The Most On The Bike
• 30:15 The Mental Toughness Of Dealing With All Sorts Of People
• 34:24 Using The Experience Of Riding Across America To Better Life After
• 39:38 The Key Question: What Is Something You Aren’t Doing And What's Holding You Back

Don’t forget you can also follow Dr. Rob Bell on Twitter or Instagram.

Follow At:

• Twitter @drrobbell
• Instagram @drrobbell

Download Your Daily Focus Road Map!

https://drrobbell.com/

If you enjoyed this episode on Mental Toughness, please subscribe and leave a review!

Dr. Rob Bell

Our guest today on the Mental Toughness Podcast is an Aussie, based in Melbourne, Craig Anthony Harper. Craig is an author, podcaster, and speaker. His podcast is “The You Project” TYP, they are over 1620 episodes, breathing life into life. Tune in as we discuss Craig's hinge moments, mental toughness, and journey to success.

https://craigharper.net/

Instagram @craiganthonyharper

• 5:57 Building Connections And Experiences With A Crowd
• 9:36 The Research Of What Its Like Being Around Me
• 13:46 The Awareness Of How You Think
• 21:33 Starting Where You Lack The Skills
• 31:00 Spiritual Journey Throughout Life
• 37:06 A Hinge Moment In School That Changed His Life
• 42:31 Not Letting The Ego Of A New Body Change You
• 46:50 Reconciling With Your Mountain Top Moment
• 53:53 Success Is Different For Everyone

Don’t forget you can also follow Dr. Rob Bell on Twitter or Instagram.

Follow At:

• Twitter @drrobbell
• Instagram @drrobbell

Download Your Daily Focus Road Map!

https://drrobbell.com/

If you enjoyed this episode on Mental Toughness, please subscribe and leave a review!

Dr. Rob Bell

Tiffanee Cook is host of the podcast Roll With The Punches. It was born from the question "Why do some people rise stronger after life’s blows, and what can we learn from them?" In addition, she is a coach, business owner, and Aussie!

• 2:58-Self Growth After Over 800 Episodes

• 8:52-A New Person After Podcasting

• 14:59-The Start Of Tiffanee Cook

• 19:25-Getting Punched In The Face By Life Is The Best Thing That Can Happen To You

• 25:37-Struggles With Boundaries

• 44:21-One Crazy Say Yes Moment

• 52:03-Dealing With Fear Through Mental Toughness

• 1:00:06-Sharing Words Of Advice

Don’t forget you can also follow Dr. Rob Bell on Twitter or Instagram.

Follow At:

• Twitter @drrobbell
• Instagram @drrobbell

Download Your Daily Focus Road Map!

https://drrobbell.com/

If you enjoyed this episode on Mental Toughness, please subscribe and leave a review!

Dr. Rob Bell