• Mental Health ✨

  • May 24 2022
  • Length: 27 mins
  • Podcast

Mental Health ✨

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  • Summary

  • 5 Tricks for your Mental Health

    IMPORTANT TIME STAMPS:

    -Stay Connected: 2:42
    -Grounding: 7:48
    -Breathing Technique: 13:20
    -Social media (take break from): 15:26
    -Yoga: 18:08

    ✨Don’t forget to send your travel/mortgage/budgeting/lawofattraction and/or mental health questions to my email: eatlivebreathemortgages@gmail.com

    🤩 Social:
    https://instagram.com/gialovestravel/

    🎨 Personal Artwork:
    https://instagram.com/facesofsatellite/
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