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Meditation: Who even has time to meditate?
Sep 30 2023
Length: 14 mins
Podcast

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Meditation: Who even has time to meditate?

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Summary
In this guided practice, Cara recognizes that the normal out of their mind, out of their breath, and out of their depth parent might not have time for what we think of as a formal sitting meditation practice. So what if, Cara asks, we could scrape the very gunk of life off the surface of… Continue reading Meditation: Who even has time to meditate?

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