Meditation School Podcast

By: David Gandelman
  • Summary

  • Are you ready to break free of anxiety, ground into a consistent meditation practice, and find inner-peace?

    The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you into a deep state of calmness, connection, and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature without wasting any time.

    Try Meditation School for Free and join David for live classes: https://www.meditationschool.us
    David Gandelman
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Episodes
  • Talk: Letting Go & Laughing to Enlightenment
    Sep 30 2024

    In this talk recorded live talk, we explore the power of laughter combined with the art of letting go through meditation.

    Come sit live with David in Meditation School with a 30-day free trial here: ⁠⁠https://bit.ly/3xZ2yZr⁠⁠

    Meditation Teacher Training Certification Program: ⁠⁠https://bit.ly/49vIMCp⁠⁠

    Learn, Heal, & Grow Free Meditation Bundle: ⁠⁠https://bit.ly/44nFQUY⁠⁠

    Download the Meditation School App

    Apple: ⁠⁠https://apple.co/3Fr8p7Q⁠⁠

    Android: ⁠⁠https://bit.ly/4dH3KzB⁠⁠

    The 7 Energies of the Soul Book: ⁠⁠https://amzn.to/3mAByGN⁠⁠

    QUIZ - The 7 Energies of the Soul: ⁠⁠https://bit.ly/3pgSbbz⁠⁠

    Meditation Teacher Training Certification: ⁠⁠https://bit.ly/49vIMCp⁠⁠

    Meditation School Podcast: ⁠⁠https://bit.ly/2QsOxNC⁠⁠

    Instagram: ⁠⁠https://bit.ly/4cQmyfV⁠⁠

    Spotify: ⁠⁠https://spoti.fi/32IP54J⁠

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    18 mins
  • Episode 42: Creating Your Week with Gratitude & Visualization
    Aug 20 2024

    In this episode, we explore the essence of mindfulness and the pitfalls of constantly striving for self-optimization. This meditation emphasizes the importance of being present and experiencing reality as it unfolds, rather than using meditation as a tool to achieve future goals or states of enlightenment. We discuss how living through anticipation or memory can detract from the richness of the present moment, which is the true portal to reality. Let go of the continuous drive to improve and instead embrace the quiet, unassuming beauty of now, finding peace not in change but in acceptance of the current moment. Come sit live with David in Meditation School with a 30-day free trial here: ⁠https://bit.ly/3xZ2yZr⁠

    Meditation Teacher Training Certification Program: ⁠https://bit.ly/49vIMCp⁠

    Learn, Heal, & Grow Free Meditation Bundle: ⁠https://bit.ly/44nFQUY⁠

    Download the Meditation School App

    Apple: ⁠https://apple.co/3Fr8p7Q⁠

    Android: ⁠https://bit.ly/4dH3KzB⁠

    The 7 Energies of the Soul Book: ⁠https://amzn.to/3mAByGN⁠

    QUIZ - The 7 Energies of the Soul: ⁠https://bit.ly/3pgSbbz⁠

    Meditation Teacher Training Certification: ⁠https://bit.ly/49vIMCp⁠

    Meditation School Podcast: ⁠https://bit.ly/2QsOxNC⁠

    Instagram: ⁠https://bit.ly/4cQmyfV⁠

    Spotify: ⁠https://spoti.fi/32IP54J⁠

    Show more Show less
    17 mins
  • Daily Meditation Breakthrough Program - Day 5
    Aug 2 2024

    Welcome to Day 5 of our breakthrough program! In this session, we'll tackle the energy of stuckness and learn a powerful tool to help us release it. We'll explore how our attempts to fix, heal, or understand can sometimes freeze us in place. Through meditation, we'll gently shift our focus and let go of the energy that's been holding us back. Get access to the full Daily Meditation Breakthrough Program: https://bit.ly/3xZ2yZr


    Come sit live with David in Meditation School with a 30-day free trial here: https://bit.ly/3xZ2yZr

    Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp

    Learn, Heal, & Grow Free Meditation Bundle: https://bit.ly/44nFQUY

    Download the Meditation School App

    Apple: https://apple.co/3Fr8p7Q

    Android: https://bit.ly/4dH3KzB

    The 7 Energies of the Soul Book: https://amzn.to/3mAByGN

    QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz

    Meditation Teacher Training Certification: https://bit.ly/49vIMCp

    Meditation School Podcast: https://bit.ly/2QsOxNC

    Instagram: https://bit.ly/4cQmyfV

    Spotify: https://spoti.fi/32IP54J

    Show more Show less
    31 mins

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