My loves, welcome to a new week and another Meditation Monday.

Each week, I will bring you a short meditation to set yourself up for the week ahead. You can revisit this meditation throughout the week as many times as you like.

✦Today's meditation will help you to embrace self-care and a regular meditation practice. ✦

We have just entered Virgo season, which is all about returning to ritual and routine, and taking care of yourself after the busyness of the summer. Use this short mediation as often as you like over Virgo season, or at times when you have fallen out of your practice, and need to come back.

🌙 Learn more about lunar energies and the current astrology of the times we're living in with Lunar Living: https://www.kirstygallagher.com/lunar-living

🌙 All courses and workshops: https://www.kirstygallagher.com/courses-and-workshops

✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦

• Newsletter: https://www.kirstygallagher.com/subscribe

• Instagram: https://www.instagram.com/kirsty_gallagher_/

• Facebook: https://www.facebook.com/KirstyGallagherLunarLiving

• TikTok: https://www.tiktok.com/@kirsty_gallagher

• YouTube: https://www.youtube.com/channel/UCKK75lVIc0_dMZlxYJxxMpA

• Website: https://www.kirstygallagher.com/

Hosted on Acast. See acast.com/privacy for more information.