Meditation Instruction Videos - for Inner Peace and Higher Consciousness

By: Sukadev Bretz Yoga Vidya
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  • Summary

  • Guided Meditations, instructions, advice. Meditation techniques from Yoga and Buddhist traditions. Mindfulness Meditation, Mantra Meditation, Chakra Meditation, Berathing Awareness Meditation, Techniques from Tantra and Kundalini Yoga. Recordings from Yoga Vidya Ashram Germany.
    Sukadev Bretz Yoga Vidya
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Spirituality
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Episodes
  • Kaya Sthairyam Tantra Meditation with Nalini Sahay

    Kaya Sthairyam Tantra Meditation with Nalini Sahay
    Dec 8 2017
    Meditate with Karya Sthairyam Meditation. A classical Tantra Meditation. This particular variation of Karya Sthairyam was taught by Paramahamsa Swami Satyananda, disciple of Swami Sivananda. Meditation instruction by Dr. Nalini Sahay, Yoga Master, psychologist and yoga therapist in Delhi. Recording … Weiterlesen →
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    Less than 1 minute
  • Meditation on the Point between the Eye Brows – To develop Intuition

    Meditation on the Point between the Eye Brows – To develop Intuition
    Sep 17 2017
    Meditation on the movement of breath in the point between the eye brows. This elevates the mind, gives new energy and develops intuition and insight. According to Hatha Yoga and Kunalini Yoga, this meditation technique activates the Ajna Chakra, the … Weiterlesen →
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    Less than 1 minute
  • Ajapa-Japa-Meditation with Soham

    Ajapa-Japa-Meditation with Soham
    Aug 25 2017
    Meditation practice with Nalini Sahay, diciple of Paramahamsa Satyananda Saraswati. Paramahamsa Satyananda was a diciple of Swmai Sivananda. Let yourself guide through the technique of Ajapa-Japa-Meditation with the mantra Soham. Ajapa-Japa means chanting in the mind. This meditation was part … Weiterlesen →
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    Less than 1 minute

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