• Meditation- Compassion with Equanimity for Someone you Care About

  • May 19 2021
  • Length: 5 mins
  • Podcast

Meditation- Compassion with Equanimity for Someone you Care About

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  • Summary

  • Sometimes we talk on other people's problems or pain. We are not the cause of someone suffering- nor is it entirely in our power to make the pain go away. 
    This mediation teaches us how to be with someone is is struggling with out becoming overwhelmed. 
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