Get ready to dive into the crucial topic of burnout and mental health in the workplace with Licensed Professional Counselor & Founder of SMILE Therapy Services, Christi Venable.

In this episode, we explore personal experiences and provide actionable strategies to help you combat burnout and prioritize mental well-being.

• Discover the alarming statistics surrounding employee burnout and its prevalence in today's workforce.
• Understand the difference between being stressed and experiencing burnout, with real-life examples.
• Learn how toxic workplace culture contributes to burnout and what signs to look for.
• Explore the importance of self-care and how to develop a comprehensive self-care plan with practical insights from Christi's workbook.
• Gain insights into creating a psychologically safe work environment and why leadership plays a critical role in cultivating a healthy workplace culture.

Join us to get the insight you need to overcome burnout and discover tools to thrive in your personal and professional life.

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In this episode of the MeaningFULL Work Podcast, we dive into a transformative discussion with Dr. Nicole Yeldell Butts about effective leadership and organizational culture. Discover strategies to uplift your team and streamline success.

· Explore the transformative power of the SHIFT framework.

· Learn the significance of aligning organizational values with employee behavior.

· Understand the challenges and opportunities in current organizational culture shifts.

· Gain insight into measuring success both organizationally and individually.

· Discover how to foster an inclusive, purpose-driven workplace.

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Grab your copy of Dr Nicole Yeldell Butts Book SHIFT: A Five-Step Framework for Transforming Organizational Culture by going to - www.nicolebutts.com/shift-book/

Welcome back to Part 2 of "Work-Life Balance Hacks"!

In this episode, we’re building on the insights from our first installment and diving deeper into actionable tools and hacks to cultivate lasting balance and fulfillment in your life.

✨ What You'll Learn:

• Actionable Strategies for Daily Ease: Discover how to incorporate practical hacks into your routine that create a sense of flow and grace throughout your day.

• The Power of Supportive Connections: Learn how to build and nurture the support you need in your journey toward equalizing your life.

• Creating a Personalized Equalize Your Life Plan: Gain insights on how to outline clear, achievable daily agenda tailored to your unique lifestyle needs, enabling you to navigate away from burnout and towards bliss as you crush all your goals both personal and professional.

• Real-Life Success Stories: Hear inspiring stories from women who have effectively implemented these strategies to transform their lives and achieve harmony.

Why Listen?

• Master Daily Challenges: Equip yourself with tools that help you tackle the chaos and enjoy a life filled with purpose.

• Take Charge of Your Life: Embrace the opportunity to create a lifestyle that reflects your true desires and aspirations that also leave you feeling fulfilled and in harmony!

Don't miss this crucial opportunity to step out of the burnout cycle and embrace a fulfilling, joyful life. Tune in now and continue your journey towards a meaningful, equalized life!

👉 Subscribe and listen to this episode to gain the insights you need to thrive! It's time to take charge and live your best life with grace & ease!

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Get Your Equalize Your Life Planner from This episode by CLICKING HERE – www.EqualizeYourLifePlanner.com