• Me Time is Very Necessary

  • Apr 12 2021
  • Length: 8 mins
  • Podcast
  • 5.0 out of 5 stars (1 rating)

Me Time is Very Necessary

  • Summary

  • So, here’s the thing. It really is important for us to carve out some “me time” on a pretty regular basis. Why? Because for the most part…we tend to place ourselves last on our to-do lists. Or worse, we don’t even include ourselves or our own wants and desires on the list at all. We simply focus on everyone we care about, and what their needs are, and we spend lots of time focusing on our jobs, careers, ministries, and other responsibilities. Sometimes we do it because that’s all we’ve ever done, and sometimes we do it because somewhere along the way, we decided that making ourselves a priority on any given day of the week would also mean that we’re being selfish. But what I’m here to tell you is that this philosophy couldn’t’ be further from the truth because, ladies, when we don’t take care of ourselves, we eventually become overwhelmed, exhausted, frustrated, and yes, we even become resentful. In today’s episode, I discuss why you should make self-care and “me time” a top priority in your life.

     

    About Kimberla:

    Kimberla is a Christian woman, wife, bonus mom, speaker, and New York Times bestselling author of 28 books, including THE WOMAN GOD CREATED YOU TO BE: Finding Success Through Faith—Spiritually, Personally, and Professionally, which is the companion book for this podcast. Kimberla has sold nearly 3 million copies of her books, and they have frequented numerous bestseller lists, such as The New York TimesUSA TodayThe Washington PostPublishers Weekly, Essence magazine, Amazon, Barnes & Noble, and many others. She is the recipient of the 2013 NAACP Image Award for Outstanding Literary Work – Fiction and the 2017 SOAR Radio Trailblazer of Honor award, and in August 2020, she was named by USA Today as one of the 100 black novelists you should read.

    Over the years, Kimberla has spoken to thousands of women at churches, conferences, luncheons, libraries, colleges, and universities where she candidly shares her personal journey—hoping to help women become all that God created them to be.

    Kimberla resides in Illinois with her husband, Will. 

    To be notified about each new episode of this podcast, please subscribe or follow it through your favorite podcast app or website.

    Get a copy of the companion book here: The Woman God Created You to Be: Finding Success Through Faith--Spiritually, Personally, and Professionally. 

    To chat with Kimberla online or to discuss her weekly topics, please visit:

    Facebook: @kimberlalawsonroby
    Instagram: @kimberlalawsonroby
    Twitter: @KimberlaLRoby
    Clubhouse: @kimberla 
    Website: www.kimroby.com

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I love this podcast!!! 2nd time listening

one of ny favorites which I an doing currently as I perform some me time in the sauna.. self care is vital for success

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