In this episode, Sanjay talks to Dr Hannah Forbes on managing your mental health as a tech leader in a high pressure, fast paced environment. Hannah talks openly about her mental health struggles, how she overcame them and continues to manage her mental health, and what advice she’d give to others at the beginning of their mental health journey.

We also conclude Season 2 with a new twist on our tech leaders quiz ...

Me, My CTO & I" is back and pushing the envelope of what to expect with your average tech podcast ... Global Tech Leaders in a bare knuckle leadership quiz How to get out of a board meeting alive Why you should never leave your email address with Ashley Madison Sanjay's fireside chat is with Adelina Chalmers, Leadership Coach, CTO Advisor, Geek Whisperer and an expert in how to decode the board so you can communicate effectively so you give them what they need, and achieve what you want. We head down south for our tech leaders quiz as "You Really, Really Need To Get Out More" gets into a South African state of mind.

And there you have it .... more fun that you can hope to expect for an hour of your time. With thanks as ever to our wonderful sponsors at RP Analytics.

Me, My CTO & I" is back with its heady mix of tech leaders quiz, fireside chat and less than impressive leadership limerick. Sanjay chats with Giles Lindsay, technology leader, business agility coach, author of ‘Clearly Agile: A Leadership Guide to Business Agility’ and recently named in the Marlow Business School's World 100 list of CIO & CTOs. Take a dive into how you can master the art of business agility and lead your organization to sustained success.

We have an all-American tussle in the latest edition of our fabulous tech leaders quiz ... "You Really, Really Need To Get Out More" and we allow Andrew just one more attempt at nailing the perfect tech limerick. It's the Tech Podcast with a clear USP. With thanks as ever to our wonderful sponsors at RP Analytics.