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In this episode, we delve into the world of family caregiving, exploring its roles, challenges, and support systems. We define what it means to be a caregiver and discuss the various responsibilities involved, from physical assistance to emotional support. We address common challenges such as emotional stress, financial strain, and relationship impacts, emphasizing the importance of self-care and the health risks associated with caregiving stress. Practical self-care tips and mental health resources are shared to help caregivers maintain their well-being. We also highlight available support, including community resources, professional services, and organizations dedicated to assisting caregivers. For those new to caregiving, the episode offers advice on building support networks and approaching the role with resilience.

NEW! The Sprinkle Effect Book!
https://www.debbierweiss.com/thesprinkleeffect


***NEW FREE WORKBOOK**

Kickstart Your New Life with One Critical Step: A Practical Guide for Women Ready to Redefine Their Paths and Embrace New Beginnings.

DOWNLOAD HERE TODAY: https://www.debbierweiss.com/kickstart


MAYBE I CAN BEGIN TO CHANGE MY LIFE Enrollment is now OPEN!

This transformative six-module journey of self-discovery and empowerment includes a printable worksheet and offers lifetime access to all materials. Designed for those facing major life crossroads or simply seeking greater fulfillment, this course is your path to a more purposeful life.

LEARN MORE HERE: https://www.debbierweiss.com/beginchange


Work with Debbie! See all the ways you can work with Debbie to help you live the life you know you're meant for: https://www.debbierweiss.com/workwithdebbie


Get your FREE Preview of On Second Thought... Maybe I Can the book here: https://www.debbierweiss.com/freepreview


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In this episode of the Maybe I Can podcast, I sit down with Savina “Savy” Makalena, a lifetime caregiver and powerhouse advocate for those on caregiving journeys. As CEO and founder of Gimme A Break, host of the Caring Caregiver Show, and publisher of Givers Guides Magazine, Savy combines her business acumen with a deep personal commitment to supporting caregivers. Having cared for her father, her mother with advanced dementia, and now standing by her spouse in their battle with cancer, Savy shares heartfelt advice and encouragement for caregivers facing difficult times. Our conversation dives into the resilience needed to balance caregiving with self-care, the importance of community, and finding strength in the hardest moments. Savy’s wisdom and empathy shine through, offering both comfort and inspiration for anyone on the caregiving path.


Learn more about Savina here:

• www.facebook.com/groups/745000329639970/
• www.linkedin.com/company/gab808
• www.youtube.com/user/@gimmeabreak808
• instagram.com/gimmeabreak808hi/

NEW! The Sprinkle Effect Book!
https://www.debbierweiss.com/thesprinkleeffect


***NEW FREE WORKBOOK**

Kickstart Your New Life with One Critical Step: A Practical Guide for Women Ready to Redefine Their Paths and Embrace New Beginnings.

DOWNLOAD HERE TODAY: https://www.debbierweiss.com/kickstart


MAYBE I CAN BEGIN TO CHANGE MY LIFE Enrollment is now OPEN!

This transformative six-module journey of self-discovery and empowerment includes a printable worksheet and offers lifetime access to all materials. Designed for those facing major life crossroads or simply seeking greater fulfillment, this course is your path to a more purposeful life.

LEARN MORE HERE: https://www.debbierweiss.com/beginchange


Work with Debbie! See all the ways you can work with Debbie to help you live the life you know you're meant for: https://www.debbierweiss.com/workwithdebbie


Get your FREE Preview of On Second Thought... Maybe I Can the book here: https://www.debbierweiss.com/freepreview


On Second Thought... Maybe I Can Book on Amazon: https://bit.ly/maybeIcanbook...

Send us a text

In this episode I’ll be speaking with Elizabeth Miller, founder of Happy Healthy Caregiver©, who brings her firsthand experience as a family caregiver to help others find balance between caregiving and self-care. Elizabeth’s journey of supporting her aging parents and brother with a developmental disability, while also raising her children and working full-time, taught her the critical importance of prioritizing her own health and happiness. Join us as we dive into practical strategies for integrating self-care into the busy life of a caregiver, discovering why the most essential part of caregiving is making sure you are cared for too.

https://www.instagram.com/happyhealthycaregiver/

https://www.facebook.com/happyhealthycaregiver

https://www.youtube.com/channel/UCAcYkpMK6I3Y0ep-kyvrZaQ

NEW! The Sprinkle Effect Book!
https://www.debbierweiss.com/thesprinkleeffect


***NEW FREE WORKBOOK**

Kickstart Your New Life with One Critical Step: A Practical Guide for Women Ready to Redefine Their Paths and Embrace New Beginnings.

DOWNLOAD HERE TODAY: https://www.debbierweiss.com/kickstart


MAYBE I CAN BEGIN TO CHANGE MY LIFE Enrollment is now OPEN!

This transformative six-module journey of self-discovery and empowerment includes a printable worksheet and offers lifetime access to all materials. Designed for those facing major life crossroads or simply seeking greater fulfillment, this course is your path to a more purposeful life.

LEARN MORE HERE: https://www.debbierweiss.com/beginchange


Work with Debbie! See all the ways you can work with Debbie to help you live the life you know you're meant for: https://www.debbierweiss.com/workwithdebbie


Get your FREE Preview of On Second Thought... Maybe I Can the book here: https://www.debbierweiss.com/freepreview


On Second Thought... Maybe I Can Book on Amazon: https://bit.ly/maybeIcanbook...