• Matters of the Body

  • Dec 15 2022
  • Length: 24 mins
  • Podcast

  • Summary

  • In this episode, we discussed body image and the complex processes involved in coming to terms with our physical selves by offering our listeners unique ideas for taking back control of their bodies, energy, and time. We discovered that developing a positive self-image requires treating your body with the respect it deserves in addition to making the choice to love yourself.

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