New Mom Talk: A Resource for Pregnant, Expecting Moms & New Moms & Pregnancy

By: Mariela De Santiago- evidence-based parenting advice in bite-sized episodes—your go-to resource for new and expecting parents into the postpartum period! Get the information you need when you need it in short and digestible episodes.
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  • Summary

  • Welcome to the New Mom Talk (previously Mama Wears Athleisure) podcast, your go-to resource for new moms, expecting moms, and perinatal parents navigating the exciting journey of parenthood! Hosted by Mariela De Santiago, mom to a toddler and host of the Carlsbad Mom Walks, this podcast aims to provide evidence-based information, expert advice, and relatable stories to support you through this transformative period (Pregnancy podcast, New Mom podcast, Expecting Mom podcast, First Time Mom podcast).

    Join us as we tackle common questions and concerns that new parents often Google, such as:

    1. What are the early signs of labor?
    2. How can I prepare for childbirth?
    3. What are the best practices for breastfeeding?
    4. How do I establish a sleep routine for my newborn?
    5. What are some common newborn care tips?
    6. How do I recognize postpartum depression symptoms?
    7. What are safe exercises during pregnancy?
    8. How can I bond with my baby during the perinatal period?
    9. What should I include in my birth plan?
    10. How do I navigate the transition to parenthood as a couple?


    New Mom podcast What are the early signs of pregnancy? What are the early signs of labor? How to prepare for childbirth? What should I include in my birth plan? How do I navigate the transition to parenthood as a couple? Breastfeeding tips and techniques Sleep training methods for infants Common newborn care tips Pregnancy tips Postpartum wellness Prenatal care New motherhood Postpartum recovery Maternal health Pregnancy journey Expectant mothers Postpartum support Motherhood experience Parenting advice Family dynamics Parenting tips Raising children Family well-being Parenting challenges Family relationships Parenting insights Mental health for mothers Emotional well-being Coping with motherhood Maternal mental health Self-care for moms Stress management Emotional resilience Conversations with experts Interviews with mothers Real-life parenting stories Expert advice for moms Support for new mothers Insights on motherhood Informative parenting discussions Empowering mothers Couples therapy Psychotherapy Breastfeeding tips Sleep during pregnancy Postpartum nutrition Marriage and Family Marriage after baby Balancing work and motherhood Pregnancy self-care Healthy pregnancy habits Relationships Postpartum recovery and self-care Recognize postpartum depression symptoms Balancing work and parenthood Safe exercises during pregnancy Introducing solid foods to babies Managing toddler tantrums and behavior How to prepare for pregnancy What is the best pregnancy podcast That pregnancy podcast Best pregnancy podcast Birth podcast Best birth podcast Birthing podcast Best birthing podcast Natural pregnancy podcast Pregnancy podcasts for first time moms Pregnancy podcast is it Normal Podcasts for early pregnancy Pregnancy podcasts Podcasts for expecting mothers Pregnancy podcasts for first time moms Podcasts for expecting mothers Pregnancy podcast week by week, new mom, best parenting podcast, best podcast for new moms, best new mom podcast, best podcast for pregnancy, best podcast for pregnant women, best podcast for moms, best podcast for parenting


    Tune in to New Mom Talk for practical advice, expert insights, and encouragement as you embark on this incredible journey into parenthood!



    Want to be a guest on our show? Shoot us an email mariela@newmomtalk.com. Instagram: @newmomtalk.podcast
    www.newmomtalk.com
    https://www.buymeacoffee.com/mamawearsathleisure
    © 2024 New Mom Talk: A Resource for Pregnant, Expecting Moms & New Moms & Pregnancy
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Episodes
  • Tackling Constipation in Infants & Toddlers with Dr. Jordi Smith: Natural Solutions for Healthy Digestion E 94

    Tackling Constipation in Infants & Toddlers with Dr. Jordi Smith: Natural Solutions for Healthy Digestion E 94
    Nov 20 2024

    In this episode, we're joined by Dr. Jordi Smith, a Naturopathic Doctor specializing in pediatrics, to discuss a common yet challenging topic for parents: constipation in infants and toddlers. Dr. Jordi blends conventional pediatric care with natural therapies, offering a comprehensive approach to managing and relieving constipation in young children. We'll cover the causes, signs to watch for, and natural solutions to help support your child's digestive health. Tune in to learn practical tips for soothing discomfort and promoting regularity, so your little one can thrive.

    Connect with Dr. Jordi from Nourish Medical Center:

    • Nourish Medical Center
    • IG: @doctor.jordi

    Connect with Krista from Secret Mom Hacks podcast:

    • To learn more about Krista's services by visiting her website: Secret Mom Hacks
    • IG: @SecretMomHacks
    • Podcast: Secret Mom Hacks
    • Youtube: @SecreteMomHacks

    infant constipation, toddler constipation, pediatric digestive health, natural remedies for constipation, pediatric naturopath, Dr. Jordi Smith, constipation relief for toddlers, baby digestion tips, Nourish Medical Center, baby constipation, constipation support, constipation help. infant digestion, toddler digestion

    www.NewMomTalk.com
    Buy Me A Coffee
    IG: @NewMomTalk.Podcast
    YouTube: @NewMomTalk
    Mariela@NewMomTalk.com
    Interested in being a guest? Shoot us an email!

    - best parenting podcast
    - best new mom podcast
    - best podcasts for new moms
    - best pregnancy podcast
    - best podcast for expecting moms
    - best podcast for moms
    - best podcast for postpartum
    - best prenatal podcast
    - best postnatal podcast
    - best podcast for postnatal moms
    - best podcast for pregnancy moms
    - new mom
    - expecting mom
    - first time mom
    Show more Show less
    18 mins
  • What We Wish We Knew Before Postpartum: A Candid Conversation with Jessica Lamb from The Mama Making Podcast E 93

    What We Wish We Knew Before Postpartum: A Candid Conversation with Jessica Lamb from The Mama Making Podcast E 93
    Nov 6 2024

    In this special collaboration episode, I’m joined by Jessica Lamb, the host of The Mama Making Podcast, to dive deep into all the things we wish we had known before entering the fourth trimester/postpartum period. From the realities of mental health to the importance of support systems, we’re sharing our personal experiences and lessons learned to help new and expecting moms feel more prepared for life after birth.

    Jessica, based in Chicago, is not only a passionate mom to her 18-month-old Bode (Bo-dee) and two dogs, but also an inspiring voice in the motherhood community. On her podcast, she hosts empowering conversations about pregnancy, postpartum, and everything in between—providing the space new moms need to thrive.

    Tune in as we discuss practical tips for surviving postpartum, the crucial role of self-care, and what we wish someone had told us about those early months. Whether you're expecting or already navigating motherhood, this episode offers real advice and relatable stories to help you through the journey.

    🎙️ The Mama Making Podcast is your go-to resource for honest conversations on motherhood, featuring expert advice, new mom tips, and real-life stories. Join us each Tuesday for supportive discussions on self-care, mental health, and the beautiful, messy reality of motherhood.

    Connect with Jessica from The Mama Making podcast:

    • The Mama Making Podcast
    • IG: @TheMamaMakingPodcast
    • Email: Babymakingpodcast@gmail.com

    Connect with Krista from Secret Mom Hacks podcast:

    • To learn more about Krista's services by visiting her website: Secret Mom Hacks
    • IG: @SecretMomHacks
    • Podcast: Secret Mom Hacks
    • Youtube: @SecreteMomHacks

    Postpartum tips, fourth trimester, motherhood podcast, mental health after childbirth, postpartum challenges, new mom advice, Jessica Lamb, The Mama Making Podcast, preparing for postpartum, baby-making podcast, self-care for moms, parenting tips, surviving postpartum, motherhood journey, Chicago mom, postpartum prep, pregnancy prep, fourth trimester prep

    www.NewMomTalk.com
    Buy Me A Coffee
    IG: @NewMomTalk.Podcast
    YouTube: @NewMomTalk
    Mariela@NewMomTalk.com
    Interested in being a guest? Shoot us an email!

    - best parenting podcast
    - best new mom podcast
    - best podcasts for new moms
    - best pregnancy podcast
    - best podcast for expecting moms
    - best podcast for moms
    - best podcast for postpartum
    - best prenatal podcast
    - best postnatal podcast
    - best podcast for postnatal moms
    - best podcast for pregnancy moms
    - new mom
    - expecting mom
    - first time mom
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    29 mins
  • Embracing Baby-Led Sleep: Trusting Your Intuition with Taylor Westenberger E 92

    Embracing Baby-Led Sleep: Trusting Your Intuition with Taylor Westenberger E 92
    Oct 23 2024

    In this episode, we’re joined by Taylor Westenberger, a mom of two and passionate advocate for baby-led sleep. Taylor opens up about her personal journey with her first child’s sleep struggles and how misinformation and unrealistic expectations made it the toughest part of her early motherhood. Now, with a 3-year-old son and a 10-month-old daughter, Taylor shares how she discovered the power of trusting her intuition and respecting her baby’s biological need for connection.

    We dive into the importance of understanding normal infant sleep, why baby-led sleep promotes a deeper bond, and how moms can empower themselves to embrace connection over rigid sleep training methods. Taylor offers advice for mothers who want to honor their baby's needs while finding peace in their own parenting journey. Tune in to explore how a softer, more connected approach can transform your experience as a mom.

    Connect with Taylor:

    • The Sleepy Circle
    • IG: @BabyLedSleepMama

    Connect with Krista from Secret Mom Hacks podcast:

    • To learn more about Krista's services by visiting her website: Secret Mom Hacks
    • IG: @SecretMomHacks
    • Podcast: Secret Mom Hacks
    • Youtube: @SecreteMomHacks

    Baby-led sleep, intuitive parenting, infant sleep, sleep challenges, baby sleep support, evidence-based baby sleep tips, connection-based motherhood, natural infant sleep, sleep training, ferber method, taking cara babies, seelp consultant, sleep consultation

    www.NewMomTalk.com
    Buy Me A Coffee
    IG: @NewMomTalk.Podcast
    YouTube: @NewMomTalk
    Mariela@NewMomTalk.com
    Interested in being a guest? Shoot us an email!

    - best parenting podcast
    - best new mom podcast
    - best podcasts for new moms
    - best pregnancy podcast
    - best podcast for expecting moms
    - best podcast for moms
    - best podcast for postpartum
    - best prenatal podcast
    - best postnatal podcast
    - best podcast for postnatal moms
    - best podcast for pregnancy moms
    - new mom
    - expecting mom
    - first time mom
    Show more Show less
    26 mins

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