Mama Knows

By: Cloud10
Listen for free

  • Summary

  • I'll go first: Motherhood is a dang rollercoaster and sometimes I feel like I'm just hanging on. My name is Nina and I am the host of Mama Knows. I truly believe that every mama *knows.* Have you ever held your crying child and just said or thought "I know honey." YOU, mama, know what is best for your family and sometimes it's different than what the other mama knows. This podcast is an ongoing, honest conversation around motherhood, mental health, parenting and relationships...the good, bad and funny. Join in weekly for tips, strategies, tools and conversation that will leave you feeling less alone!
    © 2024 Cloud10 989615
    Show more Show less
Children's Audiobooks Parenting & Families Relationships
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2
Episodes
  • Identifying your child's love language w/ Emma Christmas

    Identifying your child's love language w/ Emma Christmas
    Nov 12 2024
    In this conversation, Nina and Emma Christmas delve into the concept of love languages, particularly focusing on how understanding these can enhance parenting and strengthen connections with children. They discuss the five love languages—words of affirmation, physical touch, quality time, gifts, and acts of service—and how recognizing a child's love language can improve their emotional well-being and behavior. Emma emphasizes the importance of adapting parenting styles to nurture children's love languages while also addressing the challenges parents face in providing connection amidst busy lives. The discussion highlights the significance of self-awareness in parenting and the impact of early experiences on a child's love language development. 00:00: Understanding Love Languages 04:12: The Importance of Love Languages for Children 08:02: Exploring the Five Love Languages 12:32: Adapting Parenting Styles to Love Languages 16:26: Navigating Connection and Attention Seeking 21:19: Recognizing Signs of Connection Needs 25:56: The Development of Love Languages Emma Christmas | Founder of Everyday EHC Teacher and parenting bestie specialising in emotional well-being, children’s mental health, behaviour and big feelings. I’m all about helping parents to help their children and this starts with understanding why children think, react and behave like they do. I’ve supported thousands of families online and offline. I offer children’s relaxation audios, quality time ebooks and courses for parents and practitioners. Instagram: https://www.instagram.com/everydayehc/ Love Languages Blog Post: https://www.everydayplayideas.co.uk/post/lovelanguages Free affirmations eBook: https://www.everydayplayideas.co.uk/ebook Episode Sponsor: Lume whole body deodorant is the perfect solution for anyone! Lume is baking soda and paraben free and most importantly, ph balanced. As a special offer for our listeners, all new customers can get 15% off all Lume products. Use our code, mamaknows, for 15% off your first purchase at lumedeodorant.com Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    35 mins
  • My partner and I have the same fight over again w/ Julia Woods

    My partner and I have the same fight over again w/ Julia Woods
    Nov 5 2024
    In this conversation, Nina and Julia Woods delve into the common issue of repetitive conflicts in relationships, exploring the underlying causes and offering insights on how to navigate these challenges. They discuss the importance of self-awareness, the role of tone in communication, and practical techniques for effective dialogue. Julia introduces the concept of viewing conflicts as 'X marks the spot' on a treasure map, emphasizing the potential for growth and healing within these recurring issues. The conversation also highlights the significance of regular relationship check-ins and the need for vulnerability in fostering deeper connections. 00:00: Understanding Repetitive Conflicts in Relationships 05:04: The Treasure Map of Marriage: X Marks the Spot 10:01: Exploring Tone and Validation in Communication 15:05: The Role of Self-Awareness in Conflict Resolution 19:48: Practical Techniques for Effective Communication 26:56: The Importance of Regular Relationship Check-Ins 30:09: Navigating Vulnerability and Resistance in Conversations Julia Woods is a relationship coach, passionate about helping couples communicate well believing that when spouses know how to communicate, they can literally overcome any challenge in life together. Julia offers courses for couples, a couples retreat and 1:1 coaching. Find her on her at Instagram: https://www.instagram.com/everydayehc/ Love Languages Blog Post: https://www.everydayplayideas.co.uk/post/lovelanguages Free affirmations eBook: https://www.everydayplayideas.co.uk/ebook Episode Sponsor: Element is a zero sugar electrolyte drink. Whether you are a Mom on the go or an athlete, these will be perfect for you. Get your free Element sample pack with any purchase at drinkelement.com. Visit drinkelement.com/mamaknows to try to the new Element Sparkling, a bold 16 ounce can of sparkling electrolyte water. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    36 mins
  • Mama Knows Live Recap w/ Nina & Cass

    Mama Knows Live Recap w/ Nina & Cass
    Oct 29 2024
    In this conversation, Nina and Cassidy recap the successful Mama Knows Live event, which focused on women's mental health and community building. They discuss the event's highlights, the mission behind the Nurtura Foundation, and the importance of confidence and support among women. The conversation also touches on the challenges of event planning and the key takeaways from the experience, emphasizing the need for connection and vulnerability in motherhood and beyond. 00:00: Introduction and Event Overview 02:55: Event Highlights and Experiences 06:08: Nurtura Foundation and Its Mission 09:52: Defining Confidence and Community 13:51: Challenges in Event Planning 17:10: Key Takeaways and Reflections Find us on Instagram Mamaknowslive NurturaFoundation Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    24 mins

What listeners say about Mama Knows

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available