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Maintenance Phase
- By: Aubrey Gordon & Michael Hobbes
- Podcast
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Summary
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Nov 21 20241 hr and 6 mins
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Oct 25 20241 hr and 2 mins
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Sep 12 202455 mins
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What listeners say about Maintenance Phase
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- Amazon Customer
- 07-12-23
love it!
They are great! so funny and while I knew about Joseph Pilates never knew about Kathleen Stanford Grant. Great episode.
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- B. Henry
- 06-02-23
All time favorite podcast
Aubrey & Michael are the best friends I’ve never met. If you’re mid thirties and grew up in a diet obsessed environment ALL the references hit.
Reasons to listen:
#1 The amount of research is impressive. I can never again uncritically accept nutrition study findings.
#2 I’m less of a jerk. They helped me recognize and end my own anti fat behaviors.
#3 it’s super entertaining. The format of the show (hosts take turns teaching one another about the topic) is great. You get to be shocked/angered at the same time as Michael or Aubrey!
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- Sarah Green
- 10-01-21
Hanging on every word
This podcast is SO hilarious. The podcasters feel like your best friends, the stories are hilarious and well-researched.
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- karenmsw
- 02-16-23
my new favorite podcast
I love this podcast. Mike and Aubrey are my soul mates. I love the sass with their well-researched topics. I work in a college counseling center with students so brutalized by fat shaming, diet culture, etc. This is a great place to send them for an introduction to shutting off the never-enough megaphone so they can begin to love and accept their bodies and themselves. Thank you, thank you, thank yoi!
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- Niel and Britt
- 12-22-22
Language my mother wouldn't approve but
This podcast is one of my favorites! Aubrey and Michael are so fun to listen to and I am so engaged in every single episode.
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1 person found this helpful
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- Kindle Customer
- 10-10-21
Thank you Aubrey and Michael
First of all I almost had a wreck laughing when you tasted the celery juice. You two are so funny together. I’m enjoying the deep-dive, origin-story synthesis of American ridiculousness that got us into so many of these hilarious-in-hindsight predicaments like the Presidential Fitness what-the-eff-were-they-thinking. Although that is a shared American ordeal that can unite our fractured country at least for a nanosecond of conversation. And if somebody says “oh I thought that presidential fitness test was super fun” you know to get away fast. You have helped me to organize my own baked-in fat self-hate, the circus of diet hopes and highs and lows, the perils of being a weight loss Judas, the thick sludge of stupid opinions and concern trolling we all have to wade through. Thank you for radicalizing me.
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- JoeyThunder
- 01-31-22
LOVE this podcast!
This podcast is funny, thoughtful, and informative. Audrey and Mike have great chemistry. I now have a reason to look forward to Tuesday mornings because that means there's a new episode!
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- Michelle
- 11-07-21
My favorite podcast!
As a researcher, I appreciate the critical review of research and the presentation of facts. These two are knowledgeable AND entertaining. I hope they around for many years to come.
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4 people found this helpful
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- Magdalena
- 11-29-22
My favorite podcast ever.
Snarky, warm and opinionated. Really deepened my understanding of the topic in a very entertaining way. Also, Aubrey and Mike have a great chemistry and are just fun to listen to.
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1 person found this helpful
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- Julie Terrell
- 12-05-23
Rewiring our brains on what Healthy "looks like"
excellent episode. I'll be listening to this series based on this episode! Thank you Glennon and Abby for introducing me to this podcast!
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