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In this episode of MPowered, Mandy and Brittany are joined by Maria Kremer, pastry chef and co-owner of Swirl Dessert Bar and Sugar and Storm, as she shares her inspiring entrepreneurial journey. From discovering her love for baking at the age of 14 to overcoming societal pressures, Maria opens up about the highs and lows of running a business, the importance of mental health, and her resilience through personal challenges.

Maria dives deep into how she uses baking as a coping mechanism and her drive to empower other women through transparency, leadership, and authenticity. This episode is a refreshing reminder that even in the face of adversity, it’s possible to build a fulfilling business, focus on personal growth, and dream big—even if that dream involves running a bakery that feels straight out of a Hallmark movie.

Key Takeaways:

• Resilience Through Baking: Maria started baking as a way to cope with personal challenges and turned her passion into a thriving business.
• Adaptability in Business: From creating Sugar and Storm to support her main business during slow seasons to leveraging social media, Maria emphasizes the importance of pivoting when needed.
• Mental Health Matters: Therapy plays a crucial role in Maria’s journey, helping her navigate both personal and business challenges.
• Empowerment Through Leadership: Taking on leadership roles in her businesses has shaped Maria’s sense of empowerment and personal identity.
• Chasing Your Own Dream: Maria envisions a future where she runs a bakery that feels as warm and charming as a scene from a Hallmark movie—proof that your dreams can evolve with your journey.

Maria’s story is filled with honesty, heart, and hustle. Whether you’re a fellow entrepreneur or just looking for some inspiration, this episode will leave you feeling empowered to pursue your own dreams, face challenges head-on, and embrace your unique path to success. Tune in to hear Maria’s candid insights on resilience, baking, and the balancing act of business and mental health.

Connect with Maria:

• Sugar and Storm
• Instagram: @thesugarandstorm

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