MORNING, MAMA | Mental Health for Christian Moms, Stop Yelling, Anger as a Mom, Mom Guilt, Anxiety in Motherhood, Balance as a Mom, Stay at Home Mom, Working Mom, Overstimulated Mom

By: Brittany Wilson MFT | Christian Mental Health Coach
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  • Summary

  • Mama, are you tired of feeling like you have nothing left to pour out, and yet still feel like you’re somehow not giving enough? Do you wish you could stop rehearsing the same patterns from your family that you swore to yourself you would never repeat? Are you sick of spending hours worrying about your kids and being constantly bombarded with all of the “what ifs” that take over your mind? Do you wish you didn’t feel like you just had to survive this season and that you could actually enjoy it? How about waking up excited for the day, feeling confident as a mother, and living out those dreams you abandoned so long ago? In this podcast, you will find tools, wisdom, and encouragement to help you step into the life you were created for! We will dig into healing from your past by re-aligning your identity with Christ, shining a light on depression and anxiety, and ending the cycles of unhealthy family patterns. We will work to help you craft a healthy, joy-filled life by creating healthy habits, diving into boundaries, and discussing practicals to being a godly wife and raising our kids with intention. We will equip you to spread hope into the world by discovering your gifts and passions, resurrecting old dreams, and learning how to take the freedom you have found and bring others in on it! If you’re ready to move from anxiety, depression, and overwhelm, and to step into the abundant wide open life that God is calling you to then I think you have found your spot, Mama. Hi, I’m Brittany, your guide to navigating this journey of healing. I have spent years as a therapist, leader, and coach, helping people move out of the spaces they have been stuck in. I also have walked through my own journey of healing from decades of depression, anxiety, anger, and a deep belief that I am not good enough. I am here because God used a miscarriage to show me I had nothing to fear and that it was time to use all that he has healed in me to spread his message of hope into the world. So mama, grab your coffee and journal so we can unpack what it looks like to live a life you were created for! We are going to get super real, laugh about our quirks, and do the heavy lifting to transform our pain into purpose. If you’re ready to grab hold of your courage, step out in faith, you will discover that your life can become more than you ever dreamed possible. THIS is Morning, Mama! A place for you to throw off all that has been holding you back and run into true freedom. Let’s go!! WEBSITE: http://morningmamapodcast.com ACADEMY: http://morningmamapodcast.com/pain-to-peace-academy COMMUNITY--＞ https://www.facebook.com/groups/morningmamacollective CONNECT--＞ support@morningmama.co INSTAGRAM--＞instagram.com/morningmamapodcast
    Copyright 2021 All rights reserved.
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Hygiene & Healthy Living Psychology
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Episodes
  • 309. Struggling with Bitterness and Resentment in Motherhood and Marriage? This Lie of Culture Might be at Play.

    309. Struggling with Bitterness and Resentment in Motherhood and Marriage? This Lie of Culture Might be at Play.
    Feb 21 2025

    Do you at times feel like the weight you have to carry as a mom isn’t fair? Do you often find yourself feeling angry and resentful towards your husband for all you have to do as a mom? The reason this is happening is likely because there is a lie of culture at play. The lie is that the self is the most important and our culture is swimming in this. Even when we know that is not how we are supposed to live this lie can sneak into our perspectives in marriage and reek havoc on them. Today it’s time to dismantle this lies and put God back on the throne!

    Love,

    Brittany

    Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

    Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.

    ALL THE LINKS FOR ALL THE THINGS!

    Morning Mama Website

    Pain to Peace Academy

    Morning Mama Facebook Group

    Follow Us on Instagram

    Find a Restoration Therapist

    Come say hi by emailing hello@morningmamapodcast.com
    Show more Show less
    34 mins
  • 308. What to Do If Your Husband Won’t Go to Therapy. Guest Psychologist Lawrence Marquez Shares His Story and Expertise on Getting Your Spouse to Change.

    308. What to Do If Your Husband Won’t Go to Therapy. Guest Psychologist Lawrence Marquez Shares His Story and Expertise on Getting Your Spouse to Change.
    Feb 18 2025

    Are you frustrated because your husband seems stuck and refuses to get help? Do you feel like the only hope to change your marriage is getting him into therapy? There are so many hurting marriages and this is a problem I hear about constantly. Today we bring in a male perspective to help us navigate these challenging conversations when we want to get our spouse to change. I hope this leaves you with encouragement and practicals to grow and heal your marriage.

    You can contact Dr. Marquez directly by calling or texting 949-243-4096.

    Love,

    Brittany

    Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

    Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.

    ALL THE LINKS FOR ALL THE THINGS!

    Morning Mama Website

    Pain to Peace Academy

    Morning Mama Facebook Group

    Follow Us on Instagram

    Find a Restoration Therapist

    Come say hi by emailing hello@morningmamapodcast.com
    Show more Show less
    38 mins
  • 307. Marriage Isn’t Supposed to Make You Happy. How Culture Has Lied to Us and What God Says.

    307. Marriage Isn’t Supposed to Make You Happy. How Culture Has Lied to Us and What God Says.
    Feb 14 2025

    Does your marriage feel like it’s crumbing? Are you sick of feeling resentment and bitterness because there is no longer happiness in your marriage? Marriage is HARD and this season of motherhood doesn’t help. Today we unpack one of the reasons you might be feeling frustration in your marriage and what to do about it. The lie? Marriage is supposed to make us happy. But the truth is that if we look for happiness in our marriage it will only lead to frustration. So what is the purpose of marriage and what do we do about an unhappy marriage? Get ready for some challenging thoughts that aren’t easy but will change your marriage forever.

    love, Brittany Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

    Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.

    ALL THE LINKS FOR ALL THE THINGS!

    Morning Mama Website

    Pain to Peace Academy

    Morning Mama Facebook Group

    Follow Us on Instagram

    Find a Restoration Therapist

    Come say hi by emailing hello@morningmamapodcast.com
    Show more Show less
    34 mins

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Profile Image for Michelle J Schlese

I needed this message!

I absolutely loved that you shared your story and how he lead you through it. I've been through a miscarriage myself and I totally felt convicted. Thank you so much for your message!! Hearing your energetic voice every morning encourages me to make it a good day ❤️

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