• MFF Podcast Episode 3: Fads

  • Feb 1 2023
  • Length: 37 mins
  • Podcast

MFF Podcast Episode 3: Fads By cover art

MFF Podcast Episode 3: Fads

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  • Summary

  • Mike never shies away from having a pop at the various fad diets and clubs that exist, and in this episode he really tries to keep a lid on it (he fails!)


    Mike and Laura both give their perspectives on their own experience with weight loss clubs, HIIT workout plans and everything in between.


    And to finish, Laura poses some fitness myths to Mike for him to debunk once and for all!


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