Are you ready to discover the secrets to masked version of yourself? Together with Cyrus, we delve into the journey of self-discovery and personal growth. From confronting emotional barriers and the impacts of upbringing to understanding the imbalance in friendships and the misconception of imposter syndrome, we explore the importance of shedding false portrayals and embracing vulnerability. By surrounding ourselves with influential individuals and continuously seeking personal truth, we aim to foster a sense of personal greatness and articulate our thoughts and emotions more clearly.

Do you want to live a life aligned with your higher ethical principles and appreciate the fleeting nature of time? In this heartfelt discussion, we underscore the importance of cherishing each moment, preparing for the future through financial planning, and the power of action over empty words. Cyrus and I also touch on the role of role models, the influence of beliefs and values, and the necessity of embracing life’s impermanence. This episode is a powerful call to focus on personal growth, community support, and making meaningful choices that lead to a fulfilling and balanced life. Tune in and be inspired by Cyrus Asar's wisdom and our collective journey toward self-improvement and authenticity.

Do you ever feel like the weight of the world is on your shoulders? Tiffany Skillern, the dynamic executive director of Stark Community Support Network, joins us on Lucas Live to shed light on the realities of balancing community care with personal well-being. As a wife, mother of five, and dedicated speech-language pathologist, Tiffany knows firsthand the intense pressures of juggling multiple roles. She shares her invaluable insights on combating emotional burnout, leveraging laughter as medicine, and the importance of self-care in fostering resilience.

We dive into the often hidden struggles faced by mothers, who are expected to be everything for everyone. Tiffany opens up about the guilt associated with taking personal time and the emotional burdens mothers carry, such as managing household operations with limited resources and dealing with personal losses. Our conversation underscores the critical necessity of acknowledging these challenges to maintain mental health and prevent burnout. By discussing practical strategies for self-care and the power of vulnerability, Tiffany provides a roadmap for mothers and caregivers to recharge and stay resilient.

Finally, we explore how breaking generational cycles of trauma in Black families can lead to healthier, more compassionate parenting approaches. Tiffany shares her experiences and the importance of seeking therapy to prevent passing unresolved trauma to the next generation. Together, we highlight the transformative role of community support services provided by Stark Community Support Network, emphasizing the importance of accessible mental health resources. Tune in to discover how investing time in yourself not only leads to personal liberation but also a more meaningful and impactful life.