Has your doctor told you that your cholesterol is too high? If so, you’re not alone! Over 30% of adults in the United States have hypercholesterolemia (high cholesterol). Check out my recent article for iHerb.com, I cover natural approaches to optimizing cholesterol levels including exercise, supplements, dietary approaches, medications and more. Check it out and send it to someone who needs to read it! https://bit.ly/drkate1

About the team

Dr. Ana achieved her doctorate in naturopathic medicine and her master's in Acupuncture and Oriental Medicine from Bastyr University, Kenmore, WA in 2019. She recently completed a two year accredited residency program which focused on primary care and women’s health. During her time at Bastyr, she rotated at Odessa Brown Clinic, Seattle Children's Hospital, and Seattle Breastfeeding Medicine where she gained additional experience working with pediatric patients. She has also had advanced training in craniosacral therapy and visceral manipulation. Prior to Bastyr, she earned her Bachelor's Degree in Arts from Davidson College in Davidson, North Carolina where she was a pre-med, theatre major. Dr. Ana is also a registered yoga teacher and completed her 200 hour teacher training at Maui Yoga Shala in Paia, Maui.

Dr. Kate Henry is a naturopathic doctor with advanced training in mind-body medicine and functional medicine approaches in psychiatry. Her study of nutrition, botanicals, and lifestyle medicine has enabled her to offer unique expertise and out-of-the-box solutions for chronic and stubborn health issues, including mental health concerns like anxiety, depression and more. Dr. Kate’s greatest joy is to help you feel fully alive, free and healthy in your body, soul, and relationships so that you can forget about the doctor’s office and go live your best life. You can learn more about her at www.doctorkatehenry.com