• 127. Story Time: The Foundation Brush (And Saying Yes From Power Not Lack)
    Feb 23 2025

    I learnt a lot about selling when I worked in a makeup store in my early 20s. I learnt (or honed my skills in) how to read my customers' energy to seamlessly build trust and rapport, which has served me so well over the years of running my own beautiful business.


    In this episode, I share a story about being sold to from lack, instead of power, and how to be guided to say yes because you WANT something, which is very different from thinking you'll making the wrong decision if you don't take it.


    Saying yes from power means you're starting as you wish to continue, which brings more of your power into play, and that's always a good thing.


    And then? Join me in BRAVE.

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    15 mins
  • 126. Why Your Nervous System Resists Your Next Level (And How to Move Through It)
    Feb 18 2025

    You’re about to step into your next level—raise your prices, launch a new offer, show up more boldly—and suddenly, fear kicks in.


    You overthink, procrastinate, tweak endlessly, or feel frozen in self-doubt.


    That excitement you felt... where is it?


    Maybe you should just... not.


    But what you're feeling here... it's not a stop sign.


    It's a green light.


    It means you've met your edge, and you're ready to expand.


    It means your expansion is imminent.


    It means you're here, and you're as ready as you'll ever be.


    (And being 'ready' is a myth anyway.)


    It’s your nervous system doing what it’s wired to do—keeping you 'safe' by avoiding uncertainty.


    But around here, we love uncertainty. We thrive in it.


    I recorded a brand new podcast episode today, breaking down why your fight-flight-freeze-fawn response gets triggered in business, the ways these reactions feel like they're blocking your growth, and how to move softly, slowly and safely forward into your expansion.


    If you’ve ever gotten tired of your instinctual response to biz growthif you want to shift how you grow, and not just what your growth looks like—this episode is for you.


    And your next level? It's waiting for you.


    ❤️‍🔥 Join me in BRAVE: The 6-12 mastermind for the deeply generous entrepreneurs—the ones who give, lead, and hold so much—who are ready to do the BIG things without burning out, playing small, or waiting for permission.


    We meet 19 Feb for a pre-mastermind call.


    And we officially begin 5 March.


    You give so much. It's your turn now to receive, rise, and expand.

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    45 mins
  • 125. Three Core Ideas for (Inevitable) Business Expansion
    Feb 13 2025

    In this episode, I’m reflecting on the first pre-mastermind call for BRAVE—and wow, we all loved it so much!


    What started as a 90-minute plan turned into over two hours of transformative work, where we anchored into next-level energy and explored what it means to step into bravery in business and life. My clients shared their edges—what feels bold, edgy, and expansive right now—and together, we worked through belief and expansion processes to anchor into their power and potential.


    Here are some of the highlights:


    • Anchoring into bravery: My clients explored where they need to be brave in their business right now and what feels expansive yet edgy about stepping into this space.
    • Block and belief work: We worked through clearing fears and resistance while shifting into a mindset of flow and trust in their innate power.
    • Future self alignment: Through powerful NLP processes, my clients connected with their future selves to integrate their vision, confidence, and success into the present moment.
    • Expansion coaching: Every client received tailored coaching, including biz-changing NLP clearings that transmuted long-held resistance into power, confidence and flow.


    I also shared three key messages that can transform how you approach your business:

    1. The version of you and your business that you desire already exists.
    2. You can feel expansion and fear at the same time—and bravery often lives at that edge.
    3. Every problem in your business can be solved if you choose growth on purpose, and trust yourself to figure it out.


    If you’re ready to step into your next level of power and ease, I’d love to invite you to join BRAVE.


    You’ll receive access to the first pre-mastermind call and can join us live for the second call on February 19th before we officially begin in March.


    This is your chance to meet your edge, trust your nudge, and expand into the version of you that already exists.


    ❤️‍🔥 Join me in the BRAVE Mastermind



    Also mentioned in the episode:


    🔮 Business Magic (Free Training)


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    13 mins
  • 124. Sneaky Ways Perfectionism Shows Up (That You Might Not Realise)
    Feb 5 2025

    I've been thinking about perfectionism, and how it can be sneaky and show up in ways we don’t always recognise.


    We often think of perfectionism as “I don’t think this is good enough" or "I have to make this look/feel perfect before it's done."


    But the truth is, perfectionism can be so much sneakier (or, protective!) than that—and it might be showing up in your business and life in ways you don’t even recognise.


    So, here are some sneaky ways perfectionism can manifest, with some beautiful reframes to help you make moves from your enoughness, ease and power.


    This is exactly the kind of expansion we cultivate inside BRAVE.


    If you’re ready to trust yourself more, spin your wheels less, and step into your next level without overthinking it—this mastermind is for you. ❤️‍🔥


    We're meeting next week, on Tues 11 Feb, for our first pre-mastermind call where we'll begin to weave this work into your body and biz, and we officially start on Wed 5 March.


    Extended payment plans are available this month; just hit reply and I'll get you all set up.


    Doors are open now—are you joining us? ❤️‍🔥

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    35 mins
  • 123: BUSINESS MAGIC: Free Workshop Replay
    Jan 28 2025

    Join me for the replay of the first day of BUSINESS MAGIC: a free 3-day workshop to infuse your business with your more of your magic, because your business comes to life when your magic does. 🪄✨🔮


    Let's spend some time together honing your gifts, and infusing them into your work; into your beliefs, your offers, your writing, and your actions.


    Let's blend the magic of kinesiology, NLP, energy clearing and emotion balancing work, to create magnetism, movement, and momentum in the business you adore so much.


    Let's create from the deepest parts of ourselves, and weave that energy through our work, and out into the world. 🪄✨🔮


    Let's make this your most magical year in biz yet.


    You can dive into the day 1 replay here, and if you're keen for more:


    ✨ Sign up here for free, and join me for day 2 and 3. ✨


    P.S. You can also watch the replay of this on YouTube here.

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    1 hr
  • Oldie But Goodie: What it Means to be Consistent
    Jan 16 2025

    ☀️ Welcome to my Summer Series on the podcast, where I’m sharing some of the most-loved episodes from the archives.


    I’m be taking a little break with my family, and I’ll be back with fresh episodes soon. In the meantime, tune into this episode, taking what you need, releasing the rest, and knowing you’re so supported in your beautiful biz. ☀️


    I hope you have a beautiful holiday season with those you love. Thank you so much for your love, support and presence over the past year. You being here, means so much to me.


    If you’d love to do BIG things in your biz the new year, join me in BRAVE. I’d love to work with you. ❤️‍🔥


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    23 mins
  • Oldie But Goodie: Expanding Time, Energy and Capacity for More Clients
    Jan 12 2025

    ☀️ Welcome to my Summer Series on the podcast, where I’m sharing some of the most-loved episodes from the archives.


    I’m be taking a little break with my family, and I’ll be back with fresh episodes soon. In the meantime, tune into this episode, taking what you need, releasing the rest, and knowing you’re so supported in your beautiful biz. ☀️


    I hope you have a beautiful holiday season with those you love. Thank you so much for your love, support and presence over the past year. You being here, means so much to me.


    If you’d love to do BIG things in your biz the new year, join me in BRAVE. I’d love to work with you. ❤️‍🔥


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    17 mins
  • Oldie But Goodie: Your Job vs. Your Clients' Job
    Jan 9 2025

    ☀️ Welcome to my Summer Series on the podcast, where I’m sharing some of the most-loved episodes from the archives.


    I’m be taking a little break with my family, and I’ll be back with fresh episodes soon. In the meantime, tune into this episode, taking what you need, releasing the rest, and knowing you’re so supported in your beautiful biz. ☀️


    I hope you have a beautiful holiday season with those you love. Thank you so much for your love, support and presence over the past year. You being here, means so much to me.


    If you’d love to do BIG things in your biz the new year, join me in BRAVE. I’d love to work with you. ❤️‍🔥


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    14 mins