(15 Nov 2018) Liv Phyland & Teigan Nash are little rays of sunshine! They quite literally light up every room they walk into.

Both from a background in TV presenting they were moved by the stories of young people's struggles with low self-esteem, social media battles, and unhealthy lifestyles. They wanted to see a change in the next generation and decided to do something about it. They started workshops that travel all over the country called Girls Who Glow. The movement has been life-changing for teenager girls who get to meet Liv & Teigs amongst other inspiring speakers who give them advice and guidance on health and wellbeing, social media, goal setting, fitness, and choosing healthy relationships.

They are 2 friends on a mission and they share the same dream. To see people live their best lives and to be happy.

You will absolutely love this interview. We chat about the effects of social media and the changes they are seeing in the world, one girl at a time.

Go grab your cuppa and join the conversation.

For more on Liv & Teigs:

Liv Instagram:
/ livphyland

Teigs Instagram
/ teigannash

Girls Who Glow
https://www.girlswhoglow.com.au

Credits:
Camera - Goldie Soetianto
Audio - Gareth Evans
Editor - Andy Francis
Hair & Makeup - Brooke Low
Jules dressed by - Sandro Paris
Filmed with thanks at - Ovolo 1888

I’m Jules Sebastian, this is Tea With Jules the Podcast, the audio version of my online show (you can find it on YouTube) of the same name. Here you will hear some heartfelt and honest conversations with interesting and inspiring people I have had the pleasure of meeting over my career in the fashion and entertainment industry. I unpick meaningful life moments, what success really means and what people want to be remembered for. My hope is that you can take away some gold nuggets of wisdom and use them in your own life. Hope you enjoy. X
Watch this episode at Tea With Jules on YouTube
Everything else I'm upto https://julessebastian.com/