Lisa A Romano Breakdown to Breakthroughs By cover art

Lisa A Romano Breakdown to Breakthroughs

By: Lisa A. Romano
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  • Summary

  • A podcast committed to healing from codependency, narcissistic abuse, with a heavy emphasis on raising consciousness for the benefit of healing mind, body, and soul.
    © 2019
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Episodes
  • 3 Powerful Habits Crush Anxiety and Fear of Other People's DISAPPROVAL

    3 Powerful Habits Crush Anxiety and Fear of Other People's DISAPPROVAL
    Jul 8 2024

    Did you know that the fear of disapproval can stem back to childhood and the fear of abandonment? And did you know that the fear of abandonment is akin to death, and that the human brain responds to this fear with the same sort of hormonal and emotional processes that would occur if your life was in danger? Yep, it's true. In this episode, mental health wellness coach Lisa A. Romano, who specializes in crushing codependency and breaking free of the subconscious chains that keep all adult trauma survivors stuck repeating the patterns of the past, drops infinite wisdom! Lisa is going to share 3 powerful habits that will crush anxiety and fear related to the disapproval of others. Make time for this episode. It is a must!

    You will repeat the same patterns until you learn how not to! Lisa A. Romano's coaching courses will save you time, stress, anxiety, disappointment, energy, and money!

    In her courses, you will find the answers you've been looking for and did not even know you had!

    Start your healing journey with Level One The 12 Week Breakthrough Coaching Program and proceed to Level Two The Master Your Emotions Master Class and then finally, Level Three, Soul School, a Course in the Quantum Science of Love Consciousness.

    Start today at 50% off. This price is going back up to $999 so do not delay!

    https://www.lisaaromano.com/12-wbcp

    Email Lisa at coach@lisaaromano.com and mention that you have. joined this course via the links on this podcast. She will send you a free gift. (US listeners only) If you live outside the US, email her anyway, and she will send you a personalized thank you and offer you an additional discount on one of her most popular books!
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    26 mins
  • The 3 Habits All Highly Successful People Live By And How to Implement Them Into Your LIFE NOW

    The 3 Habits All Highly Successful People Live By And How to Implement Them Into Your LIFE NOW
    Jul 5 2024

    Habits, whether subconscious or conscious will dictate the course of your life, wanted or unwanted. Adult children of trauma, live by default, in survival mode and generally do not operate with a growth mindset. And although this is not their fault, unless they actively seek to develop habits that will lead to successful experiences, they will stay stuck. Listen in as Lisa A. Romano Breakthrough Life Coach and founder of the Conscious Healing Academy, describes the 3 habits all highly successful people live by and how you can implement them into your life now despite a painful past.

    Please subscribe, like, share and leave a review if doing so resonates with you.

    Ready to begin your conscious healing journey? Join Lisa's flagship program today!

    https://www.lisaaromano.com/12-wbcp

    Join her Facebook Group here

    https://www.facebook.com/groups/adultchildrenofalcoholics

    For personal success mentoring and coaching, email Lisa:

    coach@lisaaromano.com

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    23 mins
  • Setting Boundaries with Crazymaking Family Members: 4 Steps

    Setting Boundaries with Crazymaking Family Members: 4 Steps
    Jul 1 2024

    Do you come from a toxic, dysfunctional, crazymaking family and do you struggle to set healthy boundaries with them to safeguard your mental health? If so, in this episode, Lisa A. Romano dives into 4 steps you can take to begin creating healthier boundaries with toxic family members. However, be prepared; they might not like the new and more assertive you.

    Please like, subscribe, share and leave a review, if doing so resonates with you.

    Ready to find the authentic you, beneath the negative subconscious, faulty childhood programming created when you were an innocent, powerless and dependent child? Then start your healing journey today with Lisa's 12 Week Breakthrough Coaching Program.

    https://www.lisaaromano.com/12-wbcp

    Would you like Lisa to be your personal mentor, guide and success coach? Email her team:

    coach@lisaaromano.com

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    18 mins
Psychology Hygiene & Healthy Living Personal Success
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What listeners say about Lisa A Romano Breakdown to Breakthroughs

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Profile Image for cindy

This just might save my happiness

I identified with every single word. This should be a public service announcement. I spent years in a haze searching for answers. These are the cliff notes. Thank you for your work. It’s powerful.

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Rising above the veil is a struggle and a half...

Thank you, so very much, Lisa, for helping me stop being a ball of yarn...Namaste

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I am enough, I had enough & Lisa is wonderful .

Lisa shares a familiar reality about being a target to a narcissistic abuser. This podcast provides volumes of verification value for recovering pathways by expressing comparable observations & in depth educational vocabulary that assist in communicating. This content is appropriate for all ages, all genders & many relationships. Lisa tells it like it is, because it is what it is & when she shares experience that I have experienced it verifies that I am enough & or I had enough.

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Practical Awareness

I love Lisas work. I have had the opportunity to take her class. 132 week Breakthrough class. Lisa gets codependency and emotional abuse. She shares her story and is truly compassionate woman who is patient and kind. She does not judge. These podcast are totally awesome. It’s easy to understand and start your journey with simple tools ti heal your codependency. It’s about time we have someone who boldly stands up for those who are codependent. It’s truly a newness my heart and life. This work has totally given me the power to change my life! I’m aware now of what happened and how to shift it. Welcome to finding yourself. You are enough her tag line. I’m so delighted to see her free podcast here. I hope this inspired you to look within. You too can breakthrough. 🙏❤️😍

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Straight to the point

Lisa knows about all aspects of narcissistic abuse and shares her knowledge and wisdom in a clear, compassionate and witty way... She leads audiences through murky waters of covert narcissism to educate, motivate and empower them to make healthy changes.
Her podcasts are short but straight to the point and priceless source of information.

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Thank you Sister 🌹

Excellent podcast's how in the heck did I miss you🤔 I guess it's true when a student is ready the teacher will come! 🙏🏾✌🏽💜

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My teachers tools

So my meditation teacher and life coach has taught me how to see my actual self. The self I’ve been ignoring. This connects me back with love , with life. She has taught me how I can expose the darknesses inside of me due to traumatic abuse and how that exposure can lead to a lighter path that I am on.

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Heartwarming, Inspiring, and Helpful

This life coach has helped me through my struggles with narcissists and my codependency. Her podcast, as well as her books and Facebook videos, have inspired me to be the best self I can be. Thank you, thank you, thank you. I plan to sign up for your coaching as soon as I am able to afford it.

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Inspiring

Thank you for sharing your inspiring life story. Thank you for your amazing, informative, and inspiring podcasts and YouTube videos. 🙂👍

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Profile Image for CELESTE MARC

So Good to hear your voice again

I took a class you held 8 years ago. The class, your books and support have helped me tremendously! You are the best! God has blessed you and all your followers.
Hugs, Celeste

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