• Liminal Writing: Inspired by a line from Castle Dor, "He rose from his chair and stood looking out of the window across the harbour..."
    Nov 1 2024

    Episode 12: Inspired by a line from Daphne du Maurier’s “Castle Dor”.

    In this episode of Liminal Writing, Ces and Lee get their creative spark from a line from Daphne Du Maurier's historical novel, 'Castle Dor'.

    Ces shares a deeply personal story from her childhood, reflecting on her past trauma and the healing process, while Lee offers a poetic meditation on the calming presence of the sea.

    After each read their works, they discuss the therapeutic benefits of writing, the importance of safe spaces, and a breathing technique that activates the parasympathetic nervous system. They encourage listeners to try their hand at liminal writing, emphasizing that the space is theirs to explore and create.

    Content warning: This episode talks in part about child sexual abuse and emotional abuse.

    00:31 Introducing the Trigger Line

    01:17 Lee’s writing: The Sea's call

    02:00 Ces’ writing: Childhood memories

    04:03 Discussing the Writing Process

    05:41 Exploring the Parasympathetic System

    07:33 Reflections on Safe Spaces and Healing

    14:08 Encouragement for Liminal Writing

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    15 mins
  • Liminal Writing: Inspired by a lace capped caterpillar
    Oct 25 2024

    This episode’s inspiration comes from a line from an article in the National Geographic Sept 2024 issue. It describes a lace capped caterpillar.

    Ces and Lee explore the dissimilitude of seeing caterpillars initially as a nuisance and the pleasure of witnessing their transformation into beautiful creatures of flight. The episode touches on themes of play, camouflage, garden adventures, and the joys of writing about light-hearted topics. Towards the end, they invite listeners to reflect and write about their own associations with caterpillars.

    00:00 Introduction and Session Overview

    00:06 Trigger Line about lace capped caterpillars

    02:02 Caterpillar Discussion and Childhood Memories

    03:37 Reflections on Caterpillars and Nature

    07:05 Lighthearted Writing and Brief Exchange on Food

    08:36 Conclusion and Writing Prompt

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    9 mins
  • Liminal Writing: Inspired by Carl Jung's "The privilege of a lifetime is to become who you really are"
    Oct 18 2024

    Episode 10: Inspired by a quote from Carl Jung , "The privilege of a lifetime is to become who you really are.”

    The Privilege of Becoming: Exploring Authenticity through Liminal Writing

    In this episode of Liminal Writing, Ces and Lee find inspiration from a line by Carl Jung, 'The privilege of a lifetime is to become who you really are.'

    They explore themes of self-discovery, authenticity, and personal growth, recounting their unique journeys of understanding their true selves. For Ces, it was about moving in the direction that seemed to be unacceptable to others, but felt right for her. And for Lee, it was the long journey to his truth and happiness as a trans man.

    The conversation touches on the challenges and triumphs of their paths, the impact of societal expectations, and the liberating experience of embracing one's identity. The episode concludes with an invitation for listeners to engage in their own writing exercise using the same trigger phrase.

    00:00 Introduction to Liminal Writing

    00:11 Exploring the Concept of Liminality

    00:34 Writing Prompt: Carl Jung's Quote

    01:04 Ces’ reflection on Authenticity

    02:54 Lee’s reflection on Identity

    03:58 Discussion on Personal Transitions

    04:53 Childhood Memories and Gender Socialization

    05:56 Adapt or Dampen: Navigating Life's Challenges

    06:43 Physical Strength and Personal Growth

    08:13 Exploring Gender Representation in Theater

    09:27 Celebrating Personal Achievements

    11:29 Final Reflections and Encouragement

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    12 mins
  • Liminal Writing: When I lay my head on the ground, what do I hear?
    Oct 11 2024

    In this 9th episode of Liminal Writing, Ces and Lee revisit a piece written in 2021 when all the world was rife with uncertainty and unanswered questions.

    Both their reflections land on drawing peace and finding safety in nature during the COVID19 pandemic. Their conversation underscores the mental and physical benefits of spending time in nature and the sanctuary of writing practices that began in challenging times.

    00:00 Introduction to Liminal Writing

    00:14 Unearthing an Old Writing Prompt

    00:51 First Writing Piece: A Connection with Nature

    02:04 Second Writing Piece: Heartbeat and Nature's Echoes

    03:15 Reflecting on the Writing Experience

    04:40 The Role of Nature During the Pandemic

    06:24 Personal Stories and Nature's Healing

    10:12 Grounding Exercises and Their Benefits

    11:05 Encouragement to Try Liminal Writing

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    12 mins
  • Liminal Writing: Inspired by Huainanzi's "Anything that has form can be overcome, anything that takes shape can be countered…”
    Sep 27 2024

    In this episode, Ces and Lee return after a brief hiatus to explore profound ideas inspired by a quote from Huainanzi, picked up from Robert Greene's 'The 33 Strategies of War”. They discuss the significance of remaining formless and flexible in the face of opposition, likening this strategy to the benefits of fluidity and adaptability in both personal and collective efforts.

    The conversation delves into how overcoming fear can be achieved by giving it form, which in turn makes it manageable. They reflect on the importance of humility and openness to learning in order to harness greater strength. The episode wraps up with gratitude for the inspirations driving their liminal writing journey.

    00:00 Introduction and Greetings

    00:23 Trigger Lines and Source

    01:19 Reflections on the Quote

    02:32 Personal Interpretations

    03:51 Strategizing Change

    07:12 Overcoming Form and Shape

    08:35 Concealing Forms in Nothingness

    10:05 Conclusion and Thanks

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    11 mins
  • Liminal Writing: Inspired by Khalil Gibran's "Your daily life is your temple and your religion..."
    Sep 8 2024

    In this episode, Ces and Lee are inspired by this quote 'Your daily life is your temple and your religion…' by Lebanese-American, poet, writer and visual artist, Khalil Gibran. They explore the challenges of meeting self-imposed expectations and the importance of recognizing and celebrating the blessings in daily life.

    Through personal reflections and anecdotes, they emphasize the value of bringing one's whole self into everyday experiences and finding inspiration within. The conversation includes thoughts on the comfort found in old churches and the significance of acknowledging the contributions of ancestors.

    Join them for a heartfelt discussion on living with intention and gratitude.

    00:00 Introduction and Setup

    00:08 The Search for Inspiration

    01:08 Reflecting on Khalil Gibran's Quote

    01:36 Personal Reflections and Daily Life

    02:58 The Beauty of Churches and Temples

    04:35 Connecting with Ancestors and Rituals

    09:09 Self-Acceptance and Inner Reflection

    13:35 Conclusion and Takeaways

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    14 mins
  • Liminal Writing: Inspired by Rumi's "You went out in search of gold..."
    Aug 31 2024

    In this episode of the Liminal Writing Podcast, Ces and Lee are sparked by a quote from Rumi, found in a book entitled, 'The Rumi Prescription' by Melody Moezzi. They discuss their personal experiences and insights on the idea that true gold lies within oneself. The episode delves into themes of self-worth, inner beauty, and the power of self-acknowledgement, drawing on past hardships, imposter syndrome, and the notion of inherent value.

    Listen in for a rich discussion that encourages listeners to unearthing their own inner treasures.

    Trigger phrase: "You went out in search of gold far and wide, but all along you were gold on the inside.”

    00:39 Today's Trigger Phrase and Source

    01:11 Ces’ writing

    02:49 Lee’s writing

    03:51 Discussion: The Gold Within

    05:49 Personal Experiences and Imposter Syndrome

    11:27 Concluding Thoughts and Farewell

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    12 mins
  • Liminal Writing: Inspired by Robert Greene's "You are judged in this world by how well you bring things to an end.".'
    Aug 24 2024

    In this episode of Liminal Writing, Ces and Lee explore a thought-provoking quote from Robert Greene's book entitled 'The 33 Strategies of War' - "You are judged in this world by how well you bring things to an end.'

    Through personal anecdotes and reflections, they discuss the complexities of concluding projects, relationships, and life chapters. They openly share their struggle with having ADHD, why the unfinished hobbies, and the desire to leave things in a better place.

    00:00 Introduction to Liminal Writing

    00:21 Discussing Robert Greene's line from “33 Strategies of War”

    01:11 Ces’ Reflects on Endings

    03:23 Lee's Perspective on Endings

    04:16 Challenges and Personal Insights

    07:24 The Concept of Endings in Life

    11:32 Concluding Thoughts

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    12 mins