Light yourself up!!! - Visualize & Share

“Visualization is the human being's vehicle to the future – good, bad or indifferent. It’s strictly in our control.” EARL NIGHTINGALE, American Radio Speaker & Author

Most of us spend a lot of time visualizing what could go wrong so that we can come up with plans B&C before an event or presentation. It is how we have been taught to prepare.

According to the Merriam Webster dictionary, To be prepared is to make ready beforehand or to put in a proper state of mind. Unfortunately, most of us are preparing by practicing all the things that could go wrong in our mind and feeling all the emotion and stress of things going wrong. We can get so caught up in worry that visualizing the future we want to see or “dreaming” feels indulgent.

What if we started visualizing what could go right? Seeing the events, meetings and presentations we are preparing for having the best possible outcomes? What if we took it even further and literally filled ourselves and the others involved with the light of success. Imagined light coming down and filling our mind & body, healing and energizing anything that needs to be healed or energized. After we are flooded with this Light and Universal Energy we then send it to those we love and maybe even customers and clients we haven’t met yet. Imagine sending this light of success into the event or meeting itself so you are always walking into rooms full of your loving energy and light.

When we realize that, although there is much of life we have no control, how we show up in life is something we do have control over. What areas of your life would change drastically if you practiced this kind of visualization before you arrived in the moment? How would you carry yourself? Give yourself permission to light yourself up before your next meeting or presentation and share your expertise as an extension of that light. I can’t wait to hear how it goes!

Known to many as “The Magnetic Voice,” Monique McDonald is a Grammy-nominated, award-winning vocal specialist and certified Conscious Transformational Coach. Initially terrified to audition or speak publicly, Monique studied intensely with excellent coaches to cultivate her confidence. As a result, she celebrated with outstanding Opera and Master Class performances throughout Europe, Russia, Japan, and the US, including Carnegie Hall, NYC, and the Kennedy Center in Washington, DC. When Monique helps you unlock your natural charisma and your “Magnetic Voice,” you benefit from secrets learned in over twenty years through High Stakes Performance combined with her unique coaching style. Her passion is inspiring charismatic communication and mastery of the human voice to empower entrepreneurs, speakers, and leaders.

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