In this special holiday edition of the podcast, I share all my best tips, strategies and hacks to navigate this holiday season while still supporting your blood sugar, insulin, hormones, and circadian rhythm! This doesn't necessarily mean "say no to every drop of sugar!" I hope you find this episode helpful and I truly hope you have a beautiful holiday season!!

🍽️ Check out my Holiday Favorites Recipe Guide!
🎁 Holiday Gift Guide: COMING SOON! Make sure you're on my email list so you get it as soon as it's ready!

Make sure to check out this link to Fullscript.com to get your lifetime 10% discount on my Supplement Store! (Plus, get an extra 10% Nov 28-Dec 6, 2024 during their BFCM sale!)


STAY IN TOUCH WITH ME:

You can find me:

1. On Instagram @daniellehamiltonhealth
2. On Facebook at Danielle Hamilton Health.
3. My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!)
4. On my YouTube Channel (make sure you subscribe!)

👉 Blood Sugar Mastery Enrollment Opens again soon! Get on the waitlist now: https://www.daniellehamiltonhealth.com/blood-sugar-mastery

Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you!

TODAY'S SPONSORS

• OneSkin: Make sure to check out oneskin.co and us the code DANIHEALTH for 15% off your order!
• BEAM Minerals: Head to beamminerals.com and use the code DANIHEALTH to get 20% off

Make sure to check out this link to Fullscript.com to get your lifetime 10% discount on my Supplement Store!

TODAY'S GUEST

Alessandra isn’t your typical scientist. She’s a visionary with a passion for longevity, skin regeneration, and the occasional karaoke jam. Growing up in a close-knit family in Brazil, Alessandra saw her grandparents struggle with age-related diseases and soon became fascinated by the possibility of using stem cells to redefine the aging process. After earning degrees in biology and stem cell biology, and a doctorate in skin regeneration and tissue engineering, Alessandra joined OneSkin in 2017 as a founding member and Chief Scientific Officer. Her contributions include 20+ papers, 3 patents, and the development of their proprietary OS-01 peptide.

website: oneskin.co/danihealth

instagram: @oneskin.co

ON TODAY'S EPISODE

• What are the main factors that contribute to skin aging, both intrinsic and extrinsic?
• How do senescent cells impact the skin and contribute to inflammation?
• Why is the skin barrier so important for overall health?
• What is the science behind OneSkin’s products, and how do they target the root causes of skin aging?
• How do peptides play a role in promoting healthier skin?
• What makes OneSkin’s approach to skincare different from conventional products?
• How does maintaining a healthy skin barrier benefit overall bodily health?
• Why is sustainability important in skincare, and how does OneSkin incorporate it into their products?
• What safety measures and tests does OneSkin implement to ensure their products are suitable for sensitive skin?
• How can long-term use of effective skincare products lead to visible improvements in skin health?

STAY IN TOUCH WITH ME:

You can find me:

1. On Instagram @daniellehamiltonhealth
2. On Facebook at Danielle Hamilton Health
3. My website is daniellehamiltonhealth.com
4. On my YouTube Channel (make sure you subscribe!)
5. Sign up for my Wellness Wednesday Newsletter: https://www.daniellehamiltonhealth.com/newsletter

👉 Blood Sugar Mastery Enrollment Opens again soon! Get on the waitlist now: https://www.daniellehamiltonhealth.com/blood-sugar-mastery

Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐

TODAY'S SPONSOR:

• Timeline: Head to timelinenutrition.com and use the code DANIHEALTH to get 10% off

Make sure to check out this link to Fullscript.com to get your lifetime 10% discount on my Supplement Store!

👉🏻 Favorite's Guide

STAY IN TOUCH WITH ME:

You can find me:

1. On Instagram @daniellehamiltonhealth
2. On Facebook at Danielle Hamilton Health.
3. My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!)
4. On my YouTube Channel (make sure you subscribe!)

👉 Get on the waitlist now for my group coaching program, Blood Sugar Mastery: daniellehamiltonhealth.com/blood-sugar-mastery

Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you!