Lift and Make Lighter

By: LÉVO - A Mind Care Company
  • Summary

  • Collaborative conversations with those who embrace a lift-and-make-lighter care philosophy, in the world of mental health.

    © 2024 Lift and Make Lighter
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Episodes
  • Rise and Reframe Missionary Support Group
    Dec 5 2024

    Empowering young adults to move forward with renewed confidence and peace.

    The Rise & Reframe support group offers a safe, non-judgmental space for young adults who have returned home early from an LDS mission. Whether due to physical, mental, or personal reasons, we understand the weight, thoughts of guilt, and shame that can accompany this decision. Our mission is to lift these individuals by providing emotional support, mental health resources, and community. We do not aim to push anyone back toward or away from the church but to offer tools to help navigate this journey, empowering young adults to move forward with renewed confidence and peace.

    For more information, visit: https://levomind.com/rise-and-reframe/

    The Lift and Make Lighter podcast is presented by, LÉVO, a mind care company specializing in comprehensive mental health assessment, diagnosis, and treatment. Our approach includes personalized plans that may involve therapy, responsible medication management, and additional tools to help navigate a path to better mental health.

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    38 mins
  • Lifting Lives: Stories of Hope and Change in Cambodia with Become More Charity.
    Nov 21 2024

    In this episode of Lift and Make Lighter, host Tom Telford sits down with Wade Roberts and Tyler Elmore, founders of Become More. They discuss their journey from personal challenges to creating profound impacts in Cambodia through health, education, and economic development programs. Wade and Tyler share stories of how their unique village-centric model, including initiatives like water filtration, dental care, and the Fat Cow family farms, are transforming lives by lifting communities from extreme poverty. They highlight the pivotal role of cultural sensitivity, local leadership, and sustained involvement in their ongoing success, emphasizing the profound benefits of giving and the ripple effects it creates for both donors and recipients.

    For more information on Become More, visit https://becomemorecharity.org/

    The Lift and Make Lighter podcast is presented by, LÉVO, a mind care company specializing in comprehensive mental health assessment, diagnosis, and treatment. Our approach includes personalized plans that may involve therapy, responsible medication management, and additional tools to help navigate a path to better mental health.

    Show more Show less
    1 hr and 29 mins
  • The realities of OCD and anxiety, Paul Peterson
    Nov 14 2024

    In this episode of the Lift and Make Lighter podcast, host Tom Telford sits down with Paul Peterson from OCD Anxiety Centers to tackle the stigma around mental health care in Utah and dive deep into the realities of OCD and anxiety.

    🧠 Discover how evidence-based exposure therapy is transforming lives, why early intervention is crucial, and how the brain can be rewired to heal. Paul also opens up about his personal and professional journey, sharing insights that will inspire hope and understanding.

    Don’t miss this empowering conversation! 🎧 Listen now via the link in bio.

    #MentalHealthMatters #OCD #Anxiety #ExposureTherapy #LiftAndMakeLighter #podcast



    For more information about Paul and the OCD Anxiety Center visit: https://www.ocdanxietycenters.com/contact-us/

    The Lift and Make Lighter podcast is presented by, LÉVO, a mind care company specializing in comprehensive mental health assessment, diagnosis, and treatment. Our approach includes personalized plans that may involve therapy, responsible medication management, and additional tools to help navigate a path to better mental health.

    Show more Show less
    1 hr and 5 mins

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