• 4 Obstacles Killing Your Intimacy with God: Why Knowing God Isn’t Enough
    May 30 2025

    Are you struggling to feel close to God despite knowing the Bible and praying regularly? In this episode, I talk about the 4 biggest obstacles killing your intimacy with God: lack of desire, poor communication, pride and dishonesty. We dive into why knowing about God isn’t enough to build a deep connection, how pride and fear create emotional walls, and why spiritual honesty is essential. Using biblical examples like Ananias and Sapphira, we can learn how vulnerability and authentic prayer and interactions can break down these barriers. If your faith feels dry or distant, this episode will give you practical, biblical steps to rekindle your passion for God and move into a fresh, intimate relationship with Him.


    ✨Subscribe to email list: (https://latrice-lift-her-up.kit.com/87def3b0dd)


    Don’t forget to subscribe, share with someone who needs this, and leave a review to help others find this message! Let’s grow closer to God together.



    Support this podcast at — https://redcircle.com/lift-her-up-podcast/donations
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    31 mins
  • When God Feels Silent: Learning Commitment & Consistency in the Waiting
    May 23 2025

    🎧 Description:

    Have you ever felt like God went quiet just when you needed Him most? Like your thoughts and problems became louder than His voice? In this raw and honest episode, I share what God has been teaching me about commitment and consistency—not just in action, but in faith.


    As I approached my 30th birthday, I found myself reflecting on what I’ve achieved, what I’ve lost, and where I’ve doubted God. Through journaling, prayer, and some tough internal conversations, God revealed that my lack of results wasn’t about His absence—it was about my inconsistency in belief.


    We talk about:

    • What to do when God’s silence feels deafening

    • The connection between belief, obedience, and breakthrough

    • How to stay faithful when you see no fruit

    • Why inconsistency might be sabotaging your confidence

    • What it means to really have faith that works (James 2:17)


    If you’re in a season where nothing seems to be moving, this episode will help you reframe the plateau, rediscover purpose in the process, and recommit to showing up—even when it’s hard.


    📝 Lifted Reflection Questions at the end to guide your prayer time and journaling this week!



    ✨Like what you hear? Be sure to like, share, and subscribe to the podcast.

    Join the email list (https://latrice-lift-her-up.kit.com/87def3b0dd)

    💬 Leave a comment and tell me how this episode spoke to you.

    ⭐️ Don’t forget to rate us 5 stars on Apple & Spotify!



    Support this podcast at — https://redcircle.com/lift-her-up-podcast/donations
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    47 mins
  • When Faith Feels Blind | The Road to Emmaus: Understanding the Resurrection in Luke 24
    Apr 18 2025

    In this special Holy Week episode, I reflect on the Resurrection of Jesus through the story of the Road to Emmaus (Luke 24:13–34). After a powerful moment at the Museum of the Bible, I was reminded how easily we can miss Jesus when hopelessness clouds our faith.


    Let’s unpack how the disciples had information without revelation, why Jesus sometimes hides His identity, and how faith is reignited through spiritual sight and truth. This story will stir your heart and remind you: Jesus is always near—even when you can’t see Him.

    💭 Lifted Reflection:

    1. Where in your life have you been walking with questions or confusion, not realizing Jesus is right there?

    2. What truth do you need to believe again—not just in your head, but in your heart?

    🎧 Like, share, and subscribe!

    ⭐ Leave a 5-star rating on Apple & Spotify

    📧 Email: latriceliftherup@gmail.com

    Subscribe to email list: (https://latrice-lift-her-up.kit.com/87def3b0dd)


    #RoadToEmmaus #Luke24 #ResurrectionSunday #HolyWeekPodcast #ChristianFaith #LiftHerUp #BibleStudyPodcast #FaithOverFear



    Support this podcast at — https://redcircle.com/lift-her-up-podcast/donations
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    21 mins
  • Why I Took a Break: The Power of Resetting & Stewardship
    Apr 4 2025

    Feeling overwhelmed and running on empty? In this episode, I open up about why I stepped back, the dangers of self-sufficiency, and the importance of resetting with God. Discover key takeaways on holistic stewardship, partnering with God, and safeguarding your reset season. Plus, big updates on the podcast schedule!

    Stay Connected! Subscribe to my email list for exclusive devotionals, encouragement, and updates: (https://latrice-lift-her-up.kit.com/87def3b0dd)


    Listen now, and don’t forget to like, share, subscribe, and leave a comment! Let me know—has God had you in a reset season too? #Faith #Reset #Stewardship



    Support this podcast at — https://redcircle.com/lift-her-up-podcast/donations
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    26 mins
  • 46. Overcoming the Fear of Criticism: Stop Letting Fear Hold You Back!
    Feb 14 2025

    If you’ve ever struggled with the fear of criticism—whether from people, yourself, or even the fear of messing up in front of God—this episode is for you. I’m getting real about how fear of rejection and people’s opinions kept me small for years, and how God helped me break free! 🙌🏽

    We’re diving into:

    ✨ How fear of criticism leads to people-pleasing, perfectionism, and low self-esteem

    ✨ Why Moses and the sinful woman in Luke 7 are powerful examples of overcoming this fear

    ✨ The mindset shift that helped me move forward in obedience

    ✨ How YOU can stop letting fear hold you back from your purpose

    And—BIG ANNOUNCEMENT! 🎉 This episode marks the one-year anniversary of my book The Redeemed Heart! To celebrate, I’m launching The Redeemed Heart Club—a 6 to 7-week program where we’ll unpack the book, uncover hidden heart wounds, and walk through healing together. 💖 PLUS, there’s a brand new e-workbook to help guide you through the journey!

    🚀 The program launches mid-March, so grab your book & workbook now! Links below. Don’t wait—this is going to be life-changing!

    📖 Buy The Redeemed Heart on Amazon: https://a.co/d/csXnpL9

    Purchase the workbook here in my stan store: https://stan.store/LatriceLiftHerUp

    📌 Sign up for The Redeemed Heart Club here: https://latrice-lift-her-up.ck.page/b93ab65a08

    💬 Let me know in the comments: Have you ever struggled with fear of criticism? How has it held you back? Let’s talk about it!

    🙏🏽 If this blessed you, don’t forget to like, share, and subscribe & turn on notifications so you don’t miss the next episode!



    Support this podcast at — https://redcircle.com/lift-her-up-podcast/donations
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    23 mins
  • 45. Desperation Leads to Deliverance: Trusting God in Your Valley Season
    Jan 31 2025

    Are you feeling stuck in a valley season—isolated, weary, or even questioning if things will ever change? You’re not alone. Many of God’s daughters are battling anxiety, worry, and depression, wondering, “Will I ever make it out of this place?” But what if this valley isn’t a sign of abandonment, but preparation for deliverance?


    In this episode, we’re diving deep into:

    -The purpose of valley seasons in our faith journey

    -How God uses desolation to stir desperation—and lead to deliverance

    -Lessons from Psalm 23: The same Shepherd who leads to still waters also guides through the valley


    If you’ve been struggling with discouragement, wondering if God hears your cries—He does. And He’s with you in this season, guiding you toward healing, restoration, and breakthrough.


    💬 Let’s Talk: Do you feel like you’re in a valley season right now? How have you seen God provide for you in this time? Drop a comment below—I’d love to hear from you!


    ✨ Stay Connected:

    -Subscribe for more faith-building content

    -Join my email list for weekly encouragement:

    https://latrice-lift-her-up.kit.com/87def3b0dd



    Support this podcast at — https://redcircle.com/lift-her-up-podcast/donations
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    17 mins
  • 44. Overthinking, Worrying & Fatigue: Are You Bracing Against God’s Process?
    Jan 24 2025

    Are you feeling overwhelmed, constantly overthinking, or struggling with fatigue as you try to navigate God’s calling? In this episode, we’re diving deep into how fear, worry, and control can hinder our ability to fully trust God and submit to His process.


    ✨Key Takeaways✨

    • Overthinking and worrying are rooted in fear and a lack of trust in God.

    • Fatigue often sets in when we carry burdens God never intended for us to bear.

    • Bracing against God’s process can lead to more harm than good—spiritually, emotionally, and relationally.

    • Submission is key to trusting God.


    Ask yourself:

    1. Have you been bracing against God’s process, trying to protect yourself but feeling more worn out in the end?

    2. What’s one area in your life where you’ve been struggling to fully trust Him?


    God’s process can be uncomfortable, but submission to Him is the key to freedom and growth. Let’s break the cycle of fear and embrace faith, surrender, and intimacy with God.


    💖 Let’s stay connected:

    • Like, share, and subscribe for more faith-building content.

    • Subscribe to my email list:

    https://latrice-lift-her-up.kit.com/87def3b0dd



    Support this podcast at — https://redcircle.com/lift-her-up-podcast/donations
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    25 mins
  • 43. Fear of Missing Out: Has God Forgotten You?
    Jan 17 2025

    Are you battling the fear of missing out (FOMO) in your walk with God? It’s easy to feel discouraged when life seems to be at a standstill, especially when others appear to be excelling in areas you’re still praying about. But what if FOMO is feeding into fear, disbelief, and even idolization of perception?


    In this episode, we’re diving deep into the fear of missing out and how it impacts our faith. Together, we’ll explore:

    • Why FOMO is an epidemic in the body of Christ.

    • How social media fuels perception idolization.

    • Biblical lessons from Sarah’s fear and compromise in Genesis 16-18.

    • How to trust God’s timing and embrace His perfect will for your life.


    If you’ve ever felt like God is withholding blessings from you, this conversation is for you. It’s time to change the narrative—God isn’t holding out on you; He’s equipping you with patience and endurance.


    Question for You: Have you struggled with FOMO in your faith walk? How do you stay grounded in God’s timing? Share your thoughts in the comments!


    Let’s stay connected:

    • Like, share, and subscribe for more faith-building content.

    • Subscribe to my email list:

    https://latrice-lift-her-up.kit.com/87def3b0dd


    Remember your journey with God is uniquely beautiful—trust Him every step of the way!



    Support this podcast at — https://redcircle.com/lift-her-up-podcast/donations
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    20 mins