The holiday season is here!!! Do you decorate for your family or for yourself? Who else has had to sit through terrible pageants and performances? When choosing gifts you might want to avoid the "Wicked" dolls - the girls talk about the printing error that led to a p*rn site. Diana gives an update on the "fugitive monkeys" in South Carolina, and the drama with the Dave Portnoy podcast crew.

Diana and Noelle have an amazing guest this week. Brittany Simque has lost over 200 lbs in 2 years. She shares her incredible journey, what led her to make sustainable changes and how she maintains her goals.

The girls talk about memory lapses, brain fog and their concern about medications for manageable issues. Noelle is on track with good habits and working towards her goals while Diana bailed on Sober October. They discuss the Menendez Brothers documentary. Diana experiences her own Hallmark moment in South Carolina and a traumatic airplane flight with an incontinent passenger (not Jim).

Diana is traveling so Julie joins Noelle for this episode. They have a quick chat about election sign stealing and the Massachusetts Ballot Question #5. We have a special guest for "Breast Cancer Awareness" month. Sydney Barrucci joins to discuss the benefits of oncology massage as well as the many other services she offers in her practice.

It's Hallmark Holiday season! Noelle and Diana are excited to watch the 475 holiday movies between now and Christmas! They also talk about the technology we have today that would have been amazing to have back in the day. Diana challenges Noelle to watch "Love is Blind" - cast your vote on our Facebook page.

In this episode, we are very excited to be joined by Kim Muench (@kimmuenchparentcoach.) Kim is a parent coach who has identified ways that parents can strengthen their relationship with their emerging adults (those 18 and older) while encouraging them to be independent.

Noelle and Diana talk about the hot costumes for this Halloween. They follow up on the Question of the Week "Do you use a different credit card (or form of payment) online than you use in restaurants/stores in person?" and discuss scammers. They also discuss the shocking Sean Combs (P Diddy) scandal and who in the celebrity world might be involved.

It's that time of year again - Cold and Flu Season! Eric Fowke from Natural Food Exchange joins us again to talk about nutritional supplements that can help with prevention and symptoms. Don't forget to use code BFF15 to get 15% off of your online orders on the https://naturalfoodexchange.com website!