Life of Flow

By: Lucas Ferrer and Miguel Montero-Baker
  • Summary

  • Life of Flow is a podcast hosted by two experts in the field of vascular surgery, Miguel-Montero Baker and Lucas Ferrer Cardona. They share their thoughts, insights, and expertise with their listeners each week, discussing a wide range of topics that are both related to and beyond vascular surgery. In addition to talking about the latest research and developments in the field, the hosts also share anecdotes and personal stories that provide a unique perspective on the world of vascular surgery. They delve into the challenges that they have faced, the lessons that they have learned, and the unique life of a vascular surgeon.
    Lucas Ferrer and Miguel Montero-Baker
    Show more Show less
activate_Holiday_promo_in_buybox_DT_T2
Episodes
  • Balancing Wellness and Busy Lives with Julian Bonnet
    Nov 6 2024

    In this episode, hosts Lucas Ferrer and Miguel Montero-Baker sit down with wellness coach Julian Bonnet, founder of Primal Wellness, to discuss the integration of physical fitness, mental resilience, and holistic wellness practices for those leading high-demand lives. Julian shares his journey from Miami to the mountains of North Carolina, driven by a love for both nature and helping people optimize their health. He discusses the challenges of building sustainable health habits, balancing work stress with personal wellness, and finding the right routines to enhance both physical and mental energy.

    Listeners will gain insights on:

    • Building healthy habits for busy schedules.

    • Simple fitness tools and routines you can use at home.

    • How exercise can positively impact sleep and energy levels.

    • The importance of a balanced, nutrient-rich diet for maintaining focus and stamina.

    Whether you’re looking to kick-start a new fitness routine or fine-tune your wellness approach, Julian’s tips are a practical guide for bringing more balance and flow to everyday life.


    Featured Project:Check out the Amputation Nation documentary project, a six-part series shedding light on the underdiagnosed condition of peripheral arterial disease and the epidemic of amputations due to diabetes. Support and learn more at amputationnationthemovie.org.

    Show more Show less
    53 mins
  • Cross-Pollination: Podiatry and Vascular Surgery – Bridging the Gap
    Oct 30 2024


    In this engaging episode of the Life of Flow Podcast, hosts Dr. Lucas Ferrer and Dr. Miguel Montero-Baker welcome Dr. Jeffrey Dikis, a podiatrist specializing in sports and reconstructive surgery, to explore the intersection of podiatry and vascular surgery. The conversation dives into the practical challenges, collaboration opportunities, and the future of integrated medical care, with a focus on limb salvage, vascular screening, and multidisciplinary patient care models.

    They also share personal insights from their podcasting journey, including the humorous story of how two vascular surgeons decided to start a podcast over drinks.


    Resources Mentioned:

    • Amputation Nation Documentary: https://amputationnationthemovie.org/

    • SALSA Model: Southern Arizona Limb Salvage Alliance (University of Arizona)

    Back Table Podcast – A podcast for vascular professionals.

    Show more Show less
    59 mins
  • Q&A with the Life of Flow Podcast – Unfiltered Advice and Laughs
    Oct 23 2024

    In this fun and candid episode, your hosts dive into audience questions, offering unfiltered opinions, insightful career advice, and entertaining banter. From choosing between private practice and academia to the challenges of fatherhood, the hosts explore personal growth, the importance of self-awareness, and balancing work with life. Tune in for laughs, life lessons, and an unapologetically honest perspective on the medical world (and string cheese).


    Show more Show less
    57 mins

What listeners say about Life of Flow

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.