Episodes

  • Transforming Friendship into Family
    Aug 16 2024

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    What if the friends you stumbled upon unexpectedly could become your greatest support system? Join me, Alyssa B., on this heartfelt episode of Life Be Lifin, where I share the incredible story of how a simple co-worker friendship transformed into an unbreakable bond with four amazing single moms. These women, each facing their own unique challenges, came together to create a community that rivals many biological families in strength and unity. We’ve navigated health scares, homelessness, and job loss together, evolving from casual acquaintances into a tight-knit group offering emotional and physical support.

    Through open communication, unconditional support, and mutual respect, we’ve built a sisterhood that celebrates our differences and milestones. Listen as I recount the journey of how we’ve learned to communicate transparently, respect each other's boundaries, and uplift each other through life's toughest challenges. From play dates and girls' nights to cheering each other on at significant life events like my recent graduation from KVCC, our story is a testament to the extraordinary power of community and friendship. Tune in to discover the life lessons we've learned and the profound impact of having a solid support system.

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    10 mins
  • Embracing Vulnerability and Growth
    Aug 14 2024

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    Have you ever felt like your harshest critic is yourself? Join me, Alyssa B., as I share my personal journey through the trials of self-criticism and the profound process of healing on this episode of Life Be Lifin'. Hear the emotional story of losing my mother at a young age and the subsequent challenges of adjusting to life with my father. This pivotal experience shaped my inner voice and my approach to dealing with trauma. Let’s explore together the importance of addressing wounds fully and the necessity of true healing, using powerful quotes that remind us to extend grace to ourselves.

    In another heartfelt segment, we’ll discuss the revelation that my need for constant validation might be influencing my daughter’s insecurities. Through a candid conversation with my best friends, I came to a startling realization about my own quest for external approval. This sparked a commitment to work on self-acceptance and silencing the inner critic. I encourage you to join our community of genuine connection and support, sharing your own stories as we strive to be true to who we are. Let’s embark on this journey of holistic healing and self-discovery together.

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    16 mins
  • Juggling Schedules and Sanity
    Aug 14 2024

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    How do you juggle single motherhood, a busy back-to-school season, and a daily podcast without losing your mind? Today, I get real about the beautiful chaos that is my life right now. From the early school start dates and the frantic search for affordable uniforms to managing my kids' hectic schedules filled with football, cheerleading, and volleyball, it's been a rollercoaster. I open up about the struggles and realities that come with being a single mom and the additional pressure of creating daily content for you all.

    To stay ahead of the game, I’m switching up my content creation process. Instead of recording, editing, and uploading all in one day, I’ve started pre-recording episodes to give myself some breathing room. My ADHD makes consistency a challenge, but journaling and creating outlines are steps I'm taking to keep myself accountable. This episode is a deep dive into my journey of balancing motherhood, personal challenges, and my commitment to providing you with daily podcasts. Tune in for some heartfelt sharing and tips on managing life’s whirlwind.

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    7 mins
  • Turning Rough Mornings into Growth
    Aug 6 2024

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    Ever had one of those days where everything feels off and your inner critic is louder than ever? I definitely have, and in this heartfelt episode of Life Be Lifin', I open up about my own struggle with a rough morning and the relentless self-doubt that followed. Inspired by Megan Logan's "Self-Love Workbook for Women," I share my journey towards embracing self-compassion and breaking free from codependency. Logan's insights on the difference between self-esteem and self-love have been a game-changer for me, and I hope they will be for you too.

    We'll explore how to turn down the volume on that nagging inner critic and shift towards a kinder, more compassionate self-talk. I'll reflect on the lessons from Logan's book, particularly the importance of building a connection and sense of belonging with ourselves. If you've ever felt overwhelmed by self-criticism or sought ways to foster self-love, this episode is your companion in that journey. Let's turn those tough feelings into an opportunity for growth and self-acceptance together.
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    8 mins
  • From Darkness to Self-Discovery
    Aug 5 2024

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    Ever feel like you're stuck in life's storm, unable to see the way out? That's exactly where I've been, and today I share the journey I've embarked on to find that elusive light at the end of the tunnel. From the importance of finding the right therapist to battling self-sabotage and learning to accept compliments, I lay it all out. My therapist recommended a book that’s starting to help me understand why I tear myself down and how I can rewire my brain to embrace self-love and acceptance. I'll take you through the strides I’ve made and the ongoing work that’s lifting the weight off my chest.

    Self-care is often the first thing we neglect, especially as women juggling countless roles. I open up about why prioritizing our well-being is crucial for us to thrive in every aspect of our lives. We can't pour from an empty cup, right? Join me for an honest conversation that underscores the value of loving ourselves first. We explore how recognizing our worth can transform our roles as moms, wives, caregivers, employees, and beyond. Tune in to be inspired and to maybe even start your own journey towards self-love and acceptance.

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    7 mins
  • Standing Tall Amidst Life's Storms
    Aug 5 2024

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    Have you ever felt like the ground beneath you is crumbling, yet you still strive to stand tall? Join me, Alyssa B., on Life Be Lifin' as I take you through my raw and unfiltered journey of navigating financial instability and challenging relationships. Each day is a step toward finding stability and authenticity, even when the future seems uncertain. I share my personal struggles of not being where I want to be financially and the heartache of realizing that some people in my life aren’t who I thought they were. This candid and heartfelt episode is about striving to remain real and kind-hearted amidst life's storms.

    As I work through these obstacles, I explore the profound idea that not everything or everyone is meant to accompany us on our new paths. Reflect on the importance of evaluating relationships and situations to discern what truly benefits us as we grow. In this judgment-free space, I openly discuss my experiences of letting go of certain relationships and obligations to foster personal growth. Tune in to support each other in making tough decisions and embracing a more fulfilling and authentic life. Let's walk this path together, one conscious change at a time.

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    7 mins
  • Building a Community of Trust and Understanding
    Aug 5 2024

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    What if you had a safe haven where life's challenges and triumphs could be shared openly and honestly, without fear of judgment? Welcome to the very first episode of "Life, be Life-in" with Alyssa B! Alyssa, a single mother, and school bus driver, opens up about her multifaceted life and the heartfelt motivations behind launching this podcast. This episode sets the stage for a community built on empathy and support, where Alyssa shares her own experiences and struggles, aiming to create a nurturing environment for all listeners.

    Get ready to feel encouraged and understood as Alyssa discusses her journey, from juggling the demands of parenthood and work to recently graduating with an associate's degree in social work. This episode promises a candid look at Alyssa's life and her desire to foster a space where everyone can express their feelings and seek advice. Whether you're facing relationship challenges or personal hurdles, Alyssa's authentic storytelling offers a relatable and uplifting experience. Tune in and make this your go-to space for genuine connection and shared wisdom.

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    4 mins
  • Building Dreams through Mentorship
    Aug 5 2024

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    Ever wondered how a chance meeting could completely reshape your career trajectory? That's exactly what happened when I crossed paths with Marlon Corners, the brilliant mind behind Corner Records. Today, I'm excited to share the transformative impact of our conversations and how his profound advice on presenting oneself led me to start this podcast, "Life. Be Lifin'." From podcasting gear to software recommendations, Marlon's wisdom became the catalyst that pushed me into action, inspiring new ways to reach and uplift others through social work, YouTube, and TikTok.

    Join me as I recount the incredible journey of turning Marlon's insights into reality. We dive into the nuts and bolts of podcasting, the significance of mentorship, and the magic that happens when you take the initiative. This episode isn't just about starting a podcast; it's about building meaningful business relationships and embracing new ventures with confidence and authenticity. Whether you're looking to start your own project or simply want to be inspired by a story of serendipity and determination, this episode is packed with valuable lessons and heartfelt moments that you won't want to miss.

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    10 mins