You have a basic coping style. Find out what your style is and how to cope in a more effective way. This is from my book, "Anxiety, Depression & Helplessness: Keys to Break Free." Proactive Coping 0:57" Passive and Active Tendencies 1:52" Over-Use of Our Style 2:27" How Patterns Develop 3:32" Compulsions and Addictions 5:05" Expanding Your Style 5:29" Resources 7:28" This video is about Your Style of Coping - Christian Counseling but also tries to cover the following subject: Building Emotional Resilience Effective Stress Management Personality Style TITLE : Your Style of Coping - Christian Counseling | Drtonicooper.com ✅ Subscribe To My Channel For More Videos: https://www.youtube.com/@dr.tonicooper8565 Important Links: 👉 Website: https://www.drtonicooper.com/ 👉 Spotify: https://podcasters.spotify.com/pod/sh... 👉 FREE eBook https://www.drtonicooper.com/1524-2/ 👉 Books on Amazon: https://bit.ly/48x5M2V ✅ Stay Connected With Me: 👉 Instagram: https://www.instagram.com/tonicooper777/ 👉 Facebook: https://www.facebook.com/drtonicooper/ ✅ Other Videos You Might Be Interested In Watching: 👉 Strategies for Stress Management - https://youtu.be/1LVeaDuZQMw?si=biRNkZNWfUT_7xQw 👉 Improve Your Coping Skills - https://youtu.be/7bN9jyidm_c?si=kbl97FMgEtvhDCBk 👉 Healthy Personal Boundaries - https://youtu.be/gWR7l0soBoQ?si=l_22r54Bi63J-zLM 👉 Building Self-Confidence | Drtonicooper.com https://youtu.be/3XQQ7dKyYkk?si=U6IBfCL4JejK4I2Q ✅ About Dr. Toni Cooper Channel: This channel contains the insights I share from my Christian counseling practice that can help you move towards wholeness in spirit, soul, and body. #emotionalwellness #stressrelief #resilience #anxietymanagement #copingstrategies #personalgrowth Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. © Dr. Toni Cooper

There are important principles that can help people break free from their past and from a victim mindset. Today I explain how and guide you in a prayer to break free.

0:00" Introduction 0:56" Determination to break free 4:32" Understanding your coping style and #learnedhelplessness 6:50" Living in Crisis Mode 9:22" Changing how YOU view Yourself 11:20" Vows & Judgments 15:53" Guided prayer to release vows and judgments ✅ Subscribe To My YouTube Channel For More Videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1 ✅ Important Links: 👉 Audio Books on Amazon: https://bit.ly/48x5M2V 👉 Get the workbook on Amazon: https://bit.ly/48x5M2V 👉 Website: https://www.drtonicooper.com/ 👉 FREE eBook https://www.drtonicooper.com/1524-2/ ✅ Stay Connected With Me: 👉 Instagram: https://www.instagram.com/tonicooper777/ 👉 Facebook: https://www.facebook.com/drtonicooper/ ✅ Other Videos You Might Be Interested In Watching: 👉 How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.com https://www.youtube.com/watch?v=oYIwurXSeYU 👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com https://www.youtube.com/watch?v=rEsETKC9Kgg 👉 Understanding Narcissistic Harm: Christian Counseling | Drtonicooper.com https://www.youtube.com/watch?v=Up6PPRPtnsc 👉 Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com https://www.youtube.com/watch?v=594cdCZBFLA ✅ About Christian Counseling for a Life Without Baggage: This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith. 🔔 Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeing Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. © Christian Counseling for a Life Without Baggage

A fun interview with SheRa Renee from the Blemished Beauty podcast where we look at the impact of childhood trauma on our romantic choices and 3 unhealthy patterns in relationships. 0:00" Introduction 1:00" How I got interested in trauma recovery 3:30" 3 Patterns and Relationship Mistakes 10:50" Know who you are 12:10" Dating, Job Interviews, Romance & Sex 18:40" Self-Esteem and Relationships 25:20" Closing ✅ Subscribe To My Channel For More Videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1 ✅ Important Links: 👉 Audio Books on Amazon: https://bit.ly/48x5M2V 👉 Books on Amazon: https://bit.ly/48x5M2V 👉 Leave me a Google Review: https://g.page/r/CfohxWMEUP7REAI/review 👉 Website: https://www.drtonicooper.com/ 👉 Spotify: https://podcasters.spotify.com/pod/show/antoinette-t-cooper 👉 FREE eBook https://www.drtonicooper.com/1524-2/ ✅ Stay Connected With Me: 👉 Instagram: https://www.instagram.com/tonicooper777/ 👉 Facebook: https://www.facebook.com/drtonicooper/ ✅ Other Videos You Might Be Interested In Watching: 👉 How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.com https://www.youtube.com/watch?v=oYIwurXSeYU 👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com https://www.youtube.com/watch?v=rEsETKC9Kgg 👉 Understanding Narcissistic Harm: Christian Counseling | Drtonicooper.com https://www.youtube.com/watch?v=Up6PPRPtnsc 👉 Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com https://www.youtube.com/watch?v=594cdCZBFLA ✅ About Christian Counseling for a Life Without Baggage: This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith. 🔔 Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeing Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.