Life Simplified

By: lifesimplifiedpodcast
Listen for free

  • Summary

  • Sometimes life is messy. Have you ever wished you could refocus your mind, home, relationships, and work life? Join us as we use research based information to make practical changes and simplify life. We are Family & Consumer Sciences Agents with the University of Kentucky Cooperative Extension Service. Contact us at lifesimplifiedpodcast@gmail.com
    Copyright 2022 All rights reserved.
    Show more Show less
activate_Holiday_promo_in_buybox_DT_T2
Episodes
  • Throw Back to Harmful and Helpful Coping Strategies (S2E22)

    Throw Back to Harmful and Helpful Coping Strategies (S2E22)
    Dec 17 2024

    We're throwing it back to Harmful and Helpful Coping Strategies. The holidays can be a stressful time. Remember to use positive coping strategies to deal with the stress.

    Contact us a lifesimplifiedpodcast@gmail.com

    Follow us on Instagram and Facebook.
    Show more Show less
    53 mins
  • Throw Back to Attitude Adjustment (S2E3 Revisit)

    Throw Back to Attitude Adjustment (S2E3 Revisit)
    Dec 10 2024

    We're revisiting the Attitude Adjustment episode from January 2024! Have we made any changes? Have you made any changes?

    Contact us at lifesimplifiedpodcast@gmail.com

    Follow us on Instagram and Facebook.
    Show more Show less
    1 hr and 1 min
  • Throw Back to Brain Boost (S2E10 Repeat)

    Throw Back to Brain Boost (S2E10 Repeat)
    Dec 3 2024

    We're throwing it back to March 2024 when we discussed Intellectual Wellness.

    Learn more:

    Harvard University

    University of New Hampshire

    Wellness Wheel Assessment

    Contact us a lifesimplifiedpodcast@gmail.com

    Follow us on Instagram and Facebook.

    Show more Show less
    30 mins

What listeners say about Life Simplified

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available