Support

You can seek support through any of the following:

• National Domestic Violence Hotline: Call or text the hotline for help, as well as information and advice on different forms of abuse.

• Child Welfare Information Gateway: This group provides a resource list of organizations that can give support to those experiencing family violence and abuse.

• Family Crisis Centers: This offers resources, support, and a 24-hour hotline for families in crisis.
  Domestic Violence Resource Network: This provides a list of resources and organizations to support family violence and abuse.

In this insightful episode of Life Lived Better, your hosts Joseph and Paula dive into the challenging but essential topic of navigating life after a relationship ends. Whether you’re freshly single or still processing the breakup, this episode offers practical advice and emotional support to help you move forward with confidence and clarity.

We explore Processing Your Emotions, Rediscovering Yourself, Building a Support System, Setting New Goals, Navigating Social Media, and Self-Care Essentials.

Join us as we share personal stories, expert insights, and actionable steps to help you turn this difficult chapter into an opportunity for growth and renewal. Whether you're seeking closure, self-improvement, or just some reassuring advice, this episode is here to guide you through the next steps.

Tune in and take your first step towards a brighter future!

Questions? If you have a question, you would like Joseph and Paula to answer during an episode of Questions for Counselors, feel free to reach out through the website at ⁠⁠⁠⁠⁠⁠www.lifelivedbetter.net⁠⁠⁠⁠⁠⁠ or email them directly at ⁠⁠⁠⁠⁠⁠Info@lifelivedbetter.net ⁠⁠⁠⁠⁠⁠ You can find information about this and other episodes on the website: ⁠⁠⁠⁠⁠⁠www.lifelivedbetter.net⁠⁠⁠⁠⁠⁠.

Just a reminder - anything shared by the pair during this and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice and is solely the opinion of the individual and does not represent their employers or profession. We would love for you to rate our show and tell others about us. And remember, Knowledge leads to a Life Lived Better.

Work Used in the Research of this Episode:

7 Ways to Cope After the End of a Relationship | Psychology Today

Is Social Media Helpful or Hurtful After a Breakup? | Psychology Today

Grieving After a Break-Up? 6 Strategies to Help You Heal (clevelandclinic.org)

Navigating Social Media After A Breakup: Modern Therapy

In today's episode, we're diving into the challenging topic of failing relationships. If you find yourself wondering whether your relationship is beyond repair, we'll explore the signs.

Therapists say that constant criticism, stonewalling, putting forth little effort, and emotional detachment are a few of the signs that your relationship might be over.

We all know relationships can be tough, and sometimes, despite our best efforts, they don't work out. If you’ve truly given it a chance and it's time to let go, be honest with yourself and your partner. Reflect on what you’ve learned, consider personal growth, and avoid rushing into a new relationship.

Questions? If you have a question, you would like Joseph and Paula to answer during an episode of Questions for Counselors, feel free to reach out through the website at ⁠⁠⁠⁠⁠⁠www.lifelivedbetter.net⁠⁠⁠⁠⁠⁠ or email them directly at ⁠⁠⁠⁠⁠⁠Info@lifelivedbetter.net ⁠⁠⁠⁠⁠⁠ You can find information about this and other episodes on the website: ⁠⁠⁠⁠⁠⁠www.lifelivedbetter.net⁠⁠⁠⁠⁠⁠.

Just a reminder - anything shared by the pair during this and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice and is solely the opinion of the individual and does not represent their employers or profession. We would love for you to rate our show and tell others about us. And remember, Knowledge leads to a Life Lived Better.

Work Used in the Research of this Episode:

3 signs your relationship is failing, according to a therapist (msn.com)

7 Early Warning Signs of A Dying Relationship | Power of Positivity: Positive Thinking & Attitude

20 Signs That a Relationship Is Over | Psychology Today

Psychologist shares five signs your relationship is over | Metro News