In this episode, we sit down with Keilani Bituniyata, wife of Fijian rugby star Setareki Bituniyata, to hear her incredible story. Keilani shares her journey from life in Fiji to starting a new chapter in France, balancing motherhood, and supporting her husband’s international rugby career.

We explore their love story, how they met, and the challenges of dating and marrying a professional athlete. Keilani reflects on adjusting to French culture, raising their children in a foreign country, and finding community in a new land.

We also dive into the realities of being a rugby wife, from the highs of supporting her husband’s career to the challenges of managing long separations and the physical risks of the sport.

Join us for an inspiring look into Keilani’s life, filled with love, resilience, and lessons learned along the way.

In this episode, we discuss sensitive topics, including domestic violence. These conversations may be triggering for some listeners. We encourage anyone who may be affected by these discussions to listen with caution and prioritize their well-being. If you or someone you know is experiencing domestic violence, please seek support from local resources or helplines in your area.

In this episode, We are sharing all about our recent holiday and the wild experience of training for (and running!) a marathon while being married to a pro athlete. We’ll talk about the fun and challenges of juggling vacation time with training, and how life as an athlete's wife always keeps you on your toes.

Plus, we will touch on the big wins this year—our husbands being crowned double champions in their rugby season (such a proud moment!). But with the highs came some real lows too. We sadly lost a dear sister Madame Tekori over the summer, and we will open up about what that journey has been like, and how we’re getting through it together.

From celebrating victories to coping with loss, this episode dives deep into the balance of joy, grief, and keeping life moving forward.

Sophie Bennett partner to Alan Ryan Strength & Conditioning coach of Stade Toulousain, a former team manager at Bath Rugby, shares her journey in sports and her transition to a new role. She discusses her passion for sport, her experience in coaching and managing rugby teams, and her love for running and CrossFit. Sophie also talks about her relationship with her partner, Alan Ryan, and the challenges they faced being in different countries. She reflects on the emotional process of leaving Bath Rugby and the importance of family and support in her life. Sophie shares her passion for running and supporting women in their fitness journeys. She discusses her own experiences with ultra-running races, including Dragon's Back and Winter Downs. Sophie emphasizes the importance of finding a supportive community and taking care of oneself in the demanding lifestyle of being a partner to a professional athlete. She offers advice for getting started with running, including finding the right shoes, joining a couch to 5K program, and considering a coach for support.