• Rewiring Trauma: An Introduction to EMDR
    Nov 19 2024

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    In this episode, we explore the transformative power of Eye Movement Desensitization and Reprocessing (EMDR) therapy, diving into its origins, core principles, and applications in modern counseling. We trace the history of EMDR, from Francine Shapiro’s groundbreaking discovery to its evolution as a trusted method for treating trauma and PTSD. You’ll learn about its eight-phase protocol, the Adaptive Information Processing (AIP) model, and how EMDR is applied in therapy to help clients reprocess traumatic memories and reduce emotional distress. Plus, we discuss real-world examples, tackle five practice questions you might see on the NCE, and share strategies to remember key concepts. Whether you’re prepping for your licensure exam or curious about cutting-edge therapeutic techniques, this episode has something for you!

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    11 mins
  • Let's Get Meta: Exploring Meta-Analysis
    Nov 13 2024

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    In this episode, we explore the powerful research tool of meta-analysis, explaining how it synthesizes findings from multiple studies to provide a clearer picture of treatment effectiveness. We also explore its applications in counseling, such as guiding evidence-based practices and tailoring interventions for clients. With real-world examples, sample questions for the NCE, and strategies to help you remember the key points, this episode equips you with practical insights to confidently navigate research-based decisions in your counseling practice.

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    11 mins
  • Clingy, Distant, or Just Right: Exploring Adult Attachment Styles
    Oct 30 2024

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    In this episode of Licensure Lifeline, we explore Attachment Theory and its impact on adult relationships. Starting with the foundational work of John Bowlby and Mary Ainsworth, we break down the four primary attachment styles—Secure, Anxious/Preoccupied, Dismissive/Avoidant, and Fearful/Avoidant—and explain how they influence relationship dynamics. We discuss how therapists can use attachment theory in practice to help clients understand their relationship patterns, resolve conflicts, and build more secure connections.

    1.Books:

    •“Attached” by Amir Levine and Rachel Heller: A popular and accessible book that breaks down attachment styles and their impact on adult relationships.

    •“Hold Me Tight” by Sue Johnson: This book focuses on applying attachment theory in couples therapy through Emotionally Focused Therapy.

    2.Websites:

    The Gottman Institute: gottman.com – Offers research-based resources on relationships and attachment.

    AttachmentProject.com – Provides quizzes and articles on identifying and understanding attachment styles.

    3.Journal Articles:

    •“The Attachment Behavioral System in Adulthood: Activation, Psychodynamics, and Interpersonal Processes” (ResearchGate) – For a deeper dive into the research.

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    13 mins
  • Empowerment in Therapy: A Feminist Approach
    Oct 21 2024

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    In this episode of we explore feminist therapy, a transformative approach that addresses the influence of cultural, political, and social power dynamics on personal struggles. We dive into its origins during the feminist movements of the 1960s and 1970s, highlighting key figures like Jean Baker Miller and Carol Gilligan, who challenged traditional therapy models and advocated for a more inclusive and empowering therapeutic process. We discuss core concepts, such as empowerment and therapeutic equality, and offer five key questions to deepen your understanding of this modality. Tune in for insights on how feminist therapy empowers clients and challenges systemic oppression with resources for further exploration.

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    11 mins
  • Scenario: Sarah, An Ethical Dilemma
    Oct 17 2024

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    In this episode of Licensure Lifeline, we explore the ACA Ethical Decision-Making Model and how it guides counselors through complex ethical dilemmas. We break down the steps of this model, applying it to a real-world scenario involving confidentiality, dual relationships, and professional boundaries. Listeners will gain a deeper understanding of how to approach ethical challenges in counseling and learn strategies for ensuring best practices in their clinical work.

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    12 mins
  • Ethically Speaking: Navigating Counseling’s Golden Rules
    Oct 15 2024

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    In this episode of Licensure Lifeline, we dive into the ethical considerations that all counselors must navigate, particularly around asking clients for reviews, maintaining records, and adhering to key ethical standards such as confidentiality, informed consent, and boundary setting. We’ll also explore important ethical guidelines that have evolved over the past few decades, including issues around dual relationships, technology, and telehealth.

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    20 mins
  • Assessing the Assessments: Tools That Shape Mental Health
    Oct 9 2024

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    In this episode, we explore some of the most common assessments you’ll encounter on the NCE, including the Minnesota Multiphasic Personality Inventory (MMPI), Beck Depression Inventory (BDI), Strong Interest Inventory (SII), Rorschach Inkblot Test, and the Myers-Briggs Type Indicator (MBTI). We dive into the history and uses of each tool, explain how they are applied in both clinical and career counseling settings, and provide tips to help you remember their key features for the exam. We also include five practice questions to reinforce your understanding and better prepare you for the NCE.

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    16 mins
  • Scenario Maria: Smoke Cessation Through Behavioral Modification
    Oct 4 2024

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    In this episode, we dive into a realistic scenario centered on behaviorism, similar to what you might encounter on the NCMHCE. We explore a case study involving a client struggling with smoking cessation, breaking down critical aspects like reinforcement, punishment, and conditioning. By dissecting the scenario, I’ll guide you through identifying the core behavior, recognizing the reinforcing patterns, and choosing the appropriate behavioral interventions. You’ll also get a chance to tackle sample exam questions, helping you confidently apply behavioral psychology principles as you prepare for the exam.

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    12 mins