Today my son Tyler returns to the show and shares his inspiring journey from team sports to becoming a competitive triathlete, highlighting the importance of commitment, mindset, and overcoming challenges. We discuss the rigorous training required for Ironman competitions, the mental toughness needed to push through difficult moments, and the significance of setting goals. Tyler also emphasizes the value of community and leadership in helping others achieve their potential, as he embarks on a new coaching venture to inspire fellow athletes to level up their lives.

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BO EASON started his career in the NFL as a top pick for the Houston Oilers. Continuing on with the San Francisco 49ers, during his 5-year career Bo competed beside and against some of the greatest players of his generation.

In 2001, Bo wrote and starred in his one-man play, Runt of the Litter, which he performed on Broadway to rave reviews. The New York Timescalled it, “One of the most powerful plays in the last decade.” Bo toured with the play in over 50 cities and it is now being adapted as a major motion picture.

Now in his third act, he speaks to and trains some of the most successful people in the world—athletes, artists, entrepreneurs, C-suite execs—on how to communicate for maximum impact and success. He has consulted for clients like Advisors Excel, Morgan Stanley, Dimensional Fund Advisors, Mass Mutual, Guardian, and Merrill Lynch.

His book, There’s No Plan B for Your A-Game: Be the Best in the World at What You Do, hit the Wall Street Journal, Washington Post and USA Today bestseller lists.

His training programs on leveraging the power of personal story have transformed the way experts, entrepreneurs, and leaders communicate.

Head to boeason.com to learn more.

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In this special Veterans Day episode, I'm speaking with Lonnie Sherman, founder of General Needs, an organization devoted to meeting essential needs for veterans facing difficult circumstances. Lonnie shares the powerful story behind his mission to support veterans with basics like clothing and shelter, and highlights simple ways we can all make a difference. Together, they reflect on gratitude, resilience, and how we can honor the brave individuals who have served to protect our freedom.

For more information on General Needs go to:
Website: generalneeds.org
Lonnie Sherman: 631-266-1672

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@debbie_neal

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Gratitude and success are intertwined - as gratitude grows, your mindset and habits that contribute to your success grows. Gratitude is how you LEVEL UP.

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Links & resources:

To follow more info about the podcast
@levelup.debbieneal

Check out my personal instagram account
@debbie_neal

This Podcast is brought to you by Upstarter Pods