• Let's Talk BMI, Training Zones, and Water Consumption

  • Sep 3 2024
  • Length: 51 mins
  • Podcast

Let's Talk BMI, Training Zones, and Water Consumption

Listen for free

View show details

  • Summary

  • Join Fitz Koehler as she answers your burning fitness questions. From debunking the BMI myth to understanding training zones and perceived exertion, Fitz covers it all with passion and expertise.

    You'll also hear heartwarming success stories from her fitness community, showcasing incredible weight loss and achievements in financial savings. Fitz recounts her thrilling experiences with the Blue Angels and her upcoming adventure swimming with whale sharks.

    Thanks for keeping The Fitzness Show in the top 5% of all podcasts worldwide. Please subscribe, share, and leave a review.

    Order signed copies of the Cancer Comeback Series books at Fitzness.com - on sale now!

    Visit Fitzness.com for referenced content like the Exact Formula for Weight Loss, free workout videos, Fixing Your Life with Fitzness, books, and more.
    Show more Show less
activate_Holiday_promo_in_buybox_DT_T2
Show more Show less

What listeners say about Let's Talk BMI, Training Zones, and Water Consumption

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available