This week Talia chats about her son's autism diagnosis. What led up to it and how things are going now.

It's a new year! We are excited to chat about our goals, books we are reading now, and other things!

Hey guys! We didn't start the podcast until September, and we wanted to catch you up! We are chatting about the highs and lows of this year, fun things we got to do and the hard things. We end with our Spotify Wrapped, thanks for being here!

Trigger warning: Miscarriage

This week we are catching up with holiday plans and chatting with Sarah about her trip to Mexico!

This week we are chatting all things Christmas! What traditions we do with our families, what presents we are shopping for, favorite Christmas movies and more. We love this time of year and are excited to share it with you.

Trigger Warning: anxiety, depression, self-harm, suicidal thoughts, and harmful relationships.

This week we are chatting about mental health and our individual experiences / journeys with anxiety and depression.

We wanted to include the phone number for the Suicide and Crisis Lifeline, you can call them or text.

We also want to include our insta handles, if you need someone to talk to. We are always here to help and support. You are not alone, and you matter.

Phone Call: 988

SMS: 988

https://988lifeline.org/

@talargyle

@sarwright_

It's birthday week over here! Join us while we chat about things we have learned in our 28 years of life. We will also dive into past birthdays, birthday traditions and how we are planning to celebrate this week.

Join us for a Q&A where you can get to know us a little better and learn some of our favorite things!