• Korean secrets to living longer, with Michelle Jungmin Bang

  • Feb 20 2025
  • Length: 15 mins
  • Podcast

Korean secrets to living longer, with Michelle Jungmin Bang

Listen for free

View show details

  • Summary

  • Why do Koreans live longer than the rest of us? According to research from Imperial College London, South Korea is on track to lead the world in longevity, with average life expectancy set to exceed 90 years. So what’s their secret? In today’s episode, Nicola Barron is joined by Michelle Jungmin Bang, author of Sun and Ssukgat: The Korean Art of Self-Care, Wellness, and Longevity. Michelle shares insights into the Korean approach to well-being, from the role of tradition and sustainability to the mindful self-care rituals that contribute to a longer, healthier life.

    Watch Michelle’s Masterclass

    Michelle’s session is available on demand as part of The Bigger Life Festival. Get access at standard.co.uk/masterclasses.

    Pre-order Michelle’s book

    Sun and Ssukgat is out on 25th February. Pre-order your copy here


    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
Show more Show less

What listeners say about Korean secrets to living longer, with Michelle Jungmin Bang

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available