Episodes

  • The 11 Cognitive Biases your Career Coach Wants You To See
    Jun 9 2019

    The 11 Cognitive Biases your Career Coach Wants You To See

    Being aware of cognitive biases is an important first step in shining light on unconscious parts of our thinking, allowing us to bring more awareness and cognition to important questions, especially those regarding other people. When working with a job coach, much of the process will shed light on how these biases impact the success of your job search.

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    9 mins
  • Slaying the Dragon: Facing Resistance Like a Pro
    Jun 2 2019

    Slaying the Dragon: Facing Resistance Like a Pro

    So how do we overcome resistance and achieve what we were put on this Earth to do?

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    9 mins
  • Presence, the greatest gift a coach can give you
    May 26 2019

    Presence, the greatest gift a coach can give you

    Our minds change our bodies, says Cuddy, but can our bodies change our minds? Her TED talk answers this question by showing that the physical assumption of high or low power poses significantly impact an individual’s sense of what is possible.

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    6 mins
  • One question and one answer critical to success
    May 19 2019

    One question and one answer critical to success

    It’s no revelation that the pressures and expectations of 21st Century life are growing increasingly difficult to manage. The competition for our attention is overwhelming at times, and poor management of mental, emotional and physical resources can sabotage attempts to achieve the success we deserve.

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    9 mins
  • The Leadership Coach
    May 12 2019

    The Leadership Coach

    While a life coach works with a broad array of topics related to many different areas of a client’s life, a leadership coach, as the name suggests, works directly with topics related to individual’s role as a leader.

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    7 mins
  • The Mentor
    May 5 2019

    The Mentor

    The original Mentor was the ‘wise and trusted counselor’ of Homer’s Odyssey, but the role of mentor has been around since long before Ancient Greek times. In its general sense a mentor describes someone who is willing and able to pass on their experience and guidance to someone who is learning the ropes.

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    6 mins
  • The Life Coach
    Apr 28 2019

    The Life Coach

    A life coach reflects back to you, supports you, challenges you, motivates you and guides you, but the process is always yours. What is almost always revealed in a successful coaching programme is that you had the answers all along, the life coach just helped you access them.

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    6 mins
  • The Health Coach
    Apr 21 2019

    The Health Coach

    Where all coaches are interested in helping clients shift limiting patterns in order to achieve their goals, health coaches do so by focusing specifically on health and wellness. Their work is not on principle divergent from the work provided by doctors and other healthcare professionals, but the approach of a health coach is often quite different from the dominant approach of the medical industry and national healthcare systems.

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    8 mins