Amanda and Baron talk about the 6th Annual Honoring evening, which is the hightlight of Amanda's year, and Matt Miller from the board of directors joins the conversation to talk about the Annual Charity Golf tournament.

Brenda Farris, co founder of KickinCancer, joins Amanda and Baron as they prepare for the 4th Annual KickinCancer in the ICE eWater Polar Plunge, and gives an update on her cancer journey.

Amanda, Baron and Dino go into the kitchen as Armando cooks two amazing items, then the conversation moves back into the lobby as Dino shares his personal WHY for what KickinCancer is doing.

Dino Venti joins Amanda and Baron to share what inspired him to bring a healthy food option to downtown Salem, Oregon over 29 years ago.

John Withers, creator of 4EverStory, joins the conversation from Sydney Australia and shares several other examples of people who have created digital stories. John Jackson also shares why he is wearing BLUE for his dad.

After Baron shares about the GoTeam Ozzy Brown event, John Jackson joins the conversation to talk about how to create a "4EverStory". He gives a great example of a 104 year old gentleman who survived the attack at Pearl Harbor and now has it digitally saved FOREVER.

Baron and Amanda demonstrate some moderate exercises as Rod Stanley take them through the proper techniques, and a FEW that are a little more serious.

Rod Stanley joins Baron and Amanda to discuss what MODERATE exercise means, how valuable it is, and where to start. Rod then goes through the beginning steps to help clients with 'functional movement'.