KETTLEBELLS & COCKTAILS

By: JOHN WOOLEY & NIKI BRAZIER
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  • Summary

  • The regular podcast by content creator John Wooley of @makewodsgreatagain & Niki Brazier where they share perspectives on fitness, health, and obstacles facing the everyday athlete while having some fun along the way. Available everywhere.
    Copyright 2024
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Episodes
  • Ep 24.15 - Coping with Community Grief

    Ep 24.15 - Coping with Community Grief
    Aug 29 2024
    In this episode of Kettlebells and Cocktails, hosts John and Niki navigate personal and collective emotions in the CrossFit community. They discuss the challenges of managing evening routines with children, coping with recent events, and addressing the financial burdens of end-of-life planning. The conversation delves into the emotional impact of tragedies, mixed community reactions, and the importance of support systems. Engaging with live comments, they explore athlete safety, collective guilt, and the therapeutic role of their podcast. Join this heartfelt discussion to connect, understand, and support each other through difficult times.
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    1 hr and 12 mins
  • Ep 24.14 - Discussing the tragic events of the 2024 CrossFit Games

    Ep 24.14 - Discussing the tragic events of the 2024 CrossFit Games
    Aug 13 2024
    In this episode of Kettlebells and Cocktails, hosts John and Niki address the recent tragedy at the CrossFit Games, sharing their personal experiences with grief and its impact on the community. They discuss the importance of transparency and strategy in organizing events like the masters, teen, and adaptive games. The duo emphasizes the necessity of respectful dialogue and community support, encouraging viewers to contribute to a GoFundMe for a community member's family. This episode blends humor and introspection, offering a thoughtful space for listeners to process complex emotions and ongoing challenges within the CrossFit community.
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    1 hr and 16 mins
  • Ep 24.13 - Rob & Steph Mireles CrossFit Attain

    Ep 24.13 - Rob & Steph Mireles CrossFit Attain
    Aug 2 2024
    Join hosts John and Niki on 'Kettlebells and Cocktails' as they dive into the complexities of opening and running a successful CrossFit affiliate. Special guests Rob and Steph Mireles share their journey with CrossFit Attain, discussing crucial topics such as professionalism, community building, coaching effectiveness, and maintaining high standards. The episode also explores the future of CrossFit affiliates, including performance improvement strategies and the significance of community feedback. Don't miss this blend of personal anecdotes, expert advice, and a touch of humor, making it a must-watch for anyone interested in CrossFit and gym management.
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    1 hr and 15 mins
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