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Feeling unappreciated? Neglected? Unnoticed? Sick of doing good for others and not getting the same treatment in return? In this episode we'll talk about how our hearts have become hard, what led to it and how to fix it so that we can have a caring soft heart once again. In this episode I share my own heart revelation and moment of awareness when I realized how my heart was as hard as a stone. This time last year my go to Jam was "Heart of glass" by Blondie. It was playing non stop on my car ride to and from work to mask my pain and cheer me up from the hurt I was going through, This year my jam is "Heal my Heart" by Ecclesia and Sarah Juers. You can find that song on spotify. God has been so faithful to me these past 12 months, trusting him each month with my heart has been a journey but one I'm glad to be on.

https://open.spotify.com/album/2ePSirn9n21k1LyJekVxrw?si=16xsoS0wRdOuyDjZkYAWyw

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Do you consider yourself someone who roots for the underdog? Have you ever spoken up on behalf of someone and it got you into a mess? Assumed something when you didn't know all the facts? Or spoke too soon on something that didn't concern you? For all the " I'll tell it to their face" , the loud mouths, the ones who got something to say, the ones that want to speak their mind and give their 5 cents this episode is for you. In this episode well be talking about when is a good time to speak on something and when is a good time to just shut your mouth. I'll share 3 ways to know when is the right time to speak up and how to do it the right way.

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In this episode we are going to be talking about vibes. And who are we letting speak into our lives, and how are we speaking into the lives of others. Well be discussing discernment and how you can use it. And of course some reflecting on our own selves.

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How vivid are your dreams? Have you ever had the wildest dream and it stuck with you forever? I personally have some very realistic dreams that are so significant I could write a movie. In this episode I'll share one of many dreams I had and how it has impacted my life.

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Have you ever got so deep in your thoughts that you forgot how you even got there? In this episode I'll be talking about how dangerous our inner conversation's can be and how they can spiral out of control and how to dig your way out. Let's take those thoughts and flip it and reverse it.

https://www.instagram.com/the_just_one_podcast/

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At what age did you need someone the most? Think back at some of the most difficult times in your life. Who was there for you? Who wasn't there for you? what would you have done different? Let's reflect!!

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We all want to know where we fit in. We want to know who our people are. We want to know who we're comfortable around. We want to know what makes us us. So.... who the heck are you? What is your true Identity? Let's get to the root!
https://www.instagram.com/the_just_one_podcast/

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episode 1 what's up with that? Meet Abby Cuevas, mom, sister, friend, Pina, encourager, and Christ follower. In this first episode you'll get to hear about who she is a glimpse into her story, and why this podcast was meant to be.