Conflict is inevitable in every relationship, but it doesn't have to be destructive! In this episode of Just Breathing Podcast, we dive deep into navigating conflict and discuss healthy communication strategies. We explore how to see conflict as a pathway to growth, understand common triggers, and prepare with self-reflection and emotional regulation. Learn effective communication techniques like active listening and taking pauses to avoid reactive responses. Discover how to de-escalate heated moments, repair after conflict with sincerity, and develop self-awareness for healthier dynamics. Tune in for practical tips to transform conflict into collaboration and connection!

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Thanks for tuning in to Just Breathing! We hope you enjoyed this episode as much as we did. If you have thoughts to share, stories to tell, or topics you'd like us to explore in future episodes, we'd love to hear from you. Connect with us on social media @jcandbritt or drop us an email at laudandlungs@gmail.com. Don't forget to subscribe, rate, and leave a review if you liked what you heard. Until next time, keep breathing!

Active listening can transform your relationships. In this podcast, we explore why listening to understand—not just to reply—matters so much. Quoting David W. Augsburger, 'Being heard is so close to being loved that for the average person, they are almost indistinguishable,' we unpack what active listening truly means, how it differs from passive hearing, and the deep trust and connection it fosters. We'll share personal stories, discuss common barriers like distractions or preconceptions, and offer practical tips to sharpen your listening skills. Join us to elevate your communication and relationships.

Support the show

Thanks for tuning in to Just Breathing! We hope you enjoyed this episode as much as we did. If you have thoughts to share, stories to tell, or topics you'd like us to explore in future episodes, we'd love to hear from you. Connect with us on social media @jcandbritt or drop us an email at laudandlungs@gmail.com. Don't forget to subscribe, rate, and leave a review if you liked what you heard. Until next time, keep breathing!

In this episode of Just Breathing, we dive deep into discovering God's will for your life through the wisdom of 1 Thessalonians 5:16-18. This powerful Bible passage calls us to live joyfully, lean on God in every circumstance, and cultivate a heart of gratitude. We explore how these principles—joy, dependence on God, and thankfulness—serve as the foundation for aligning with God's plan and developing your life!

Support the show

Thanks for tuning in to Just Breathing! We hope you enjoyed this episode as much as we did. If you have thoughts to share, stories to tell, or topics you'd like us to explore in future episodes, we'd love to hear from you. Connect with us on social media @jcandbritt or drop us an email at laudandlungs@gmail.com. Don't forget to subscribe, rate, and leave a review if you liked what you heard. Until next time, keep breathing!