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Jordon Bevan Shares Tips to Prevent Weightlifting Injuries
Oct 14 2024
Length: 3 mins
Podcast

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Jordon Bevan Shares Tips to Prevent Weightlifting Injuries

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Summary
In this episode, fitness expert Jordon Bevan shares essential tips for preventing weightlifting injuries. From proper warm-ups and technique to the importance of listening to your body and incorporating recovery days, Jordon provides valuable insights to help you lift safely and effectively. Tune in for a safer workout experience!

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