John-Paul's Therapy Podcast: This Trusted Place

By: John-Paul Davies
  • Summary

  • A mixture of podcasts about psychological and emotional well-being issues, the change of career to become a therapist and what it's actually like being therapist in private practice.

    John-Paul worked as a solicitor in the City of London for the first half of his career before retraining as a psychotherapist/counsellor in 2007. His YouTube channel (link below) features the videos of most of these episodes.

    If you find the podcast helpful, please do subscribe for future episodes. It would also be much appreciated if you could give it a review or rating if you enjoyed it, thanks in advance.

    YouTube channel: https://youtube.com/@JohnPaulDaviesTTP

    Website https://www.thistrustedplace.co.uk/

    © 2024 John-Paul's Therapy Podcast: This Trusted Place
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Episodes
  • S6 | E10 Why Art is Good for Your Mental Health
    Nov 2 2024

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    1. Introduction to Nelly Khanum and her work with therapeutic art at the Fire Pit studio in London.

    2. Nelly's personal journey into therapeutic art, finding creativity as a form of escapism and self-expression.

    3. Description of the structure and format of Nelly's art therapy workshops, including:

    - Challenging participants with activities like blindfolding, using two hands, and passing artwork around.

    - Incorporating music, poetry, and affirmations to create a safe and supportive environment.

    - Encouraging participants to express themselves freely without judgment or comparison.

    4. The benefits of Nelly's art therapy workshops, including:

    - Helping participants rediscover their inner child and sense of creativity.

    - Building confidence, self-belief, and the ability to 'trust the process'.

    - Facilitating connections and learning from one another in a group setting.

    5. The challenges Nelly faces, such as coming up with new and engaging workshop ideas, and helping participants feel comfortable opening up.

    6. Nelly's perspective on the innate nature of creativity and how it can be expressed in various forms beyond traditional art.

    7. Nelly's advice for incorporating creativity and self-expression into everyday life, even in small ways. 8. Information on how to connect with Nelly and the Fire Pit studio, including their social media and upcoming workshops.

    Nelly's social link: https://www.instagram.com/nellyk_arts/profilecard/?igsh=cG4wNGVqNjdydDR4

    If you enjoy this thoughtful exchange, please feel free to SHARE it, don't forget to subscribe to the channel to show your support, it would be much appreciated. YouTube channel:
    https://www.youtube.com/c/JohnPaulDaviesTTP?sub_confirmation=1.

    For additional resources and insights, be sure to visit my website at: https://www.thistrustedplace.co.uk?sub_confirmation=1.

    Thank you, John-Paul

    Support the show

    If there’s anything else you’d like to know about John-Paul and how he might be able to help you, please do contact him via his website www.thistrustedplace.co.uk

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    35 mins
  • S6 | E9 Exploring The ETHICS of Private Therapy Practice - Discussion with Michael Toller
    Oct 28 2024

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    In this conversation, we explore the importance of ethical considerations and obligations that are involved in being a therapist in private practice, which are so important as we navigate our professional journeys.

    We discuss a wide range of topics such as the key role of supervision, which provides therapists with guidance and support, insurance, necessary for protecting both the therapist and clients, the clinical will, outlining a therapist's wishes in case of incapacitation, and contracts, which establish clear boundaries and expectations between the therapist and their clients.

    We also spend some time looking at the significant and ever-evolving use of social media by therapists, the importance of continuing professional development to enhance skills and knowledge, and the vital importance of self-care, which is often overlooked but is essential for maintaining a healthy therapist-client relationship.

    I hope this conversation will really help anyone who's thinking about these important issues in the field of therapy. Whether you've been in practice a while or are just starting your journey in this field, this discussion is designed to provide valuable insights and practical advice that will be beneficial for your practice.

    If you find this podcast helpful, please feel free to share it, don't forget to review to show your support, it would be much appreciated and please do follow this channel and my YouTube channel for more content like this! Thank you, John-Paul

    YouTube channel:
    https://www.youtube.com/@JohnPaulDaviesTTP

    You can contact Michael on: https://clinicalwill.app and https://www.michaeltollerpsychotherapy.co.uk

    Support the show

    If there’s anything else you’d like to know about John-Paul and how he might be able to help you, please do contact him via his website www.thistrustedplace.co.uk

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    1 hr and 1 min
  • S6 | E8 How Music Therapy Can Change Your Life ft Bob Heath
    Oct 16 2024

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    How Music Therapy Can Change Your Life ft Bob Heath

    🎵 The Power of Music Therapy: Benefits for Wellbeing and Psychotherapy 🎶

    In today's video, I was really pleased to have music therapist Bob Heath as my guest. We discuss the incredible benefits of music, both psychologically and in terms of wellbeing. We also delve into the use of music in psychotherapy and explore what a session might involve. Bob shares his personal journey and experiences as a musician and songwriter, as well as his work in special education and as a music therapist.

    Specific topics covered include:

    - Bob's journey into music therapy began with his own deep connection to music, including his early experience sparking his curiosity and passion for understanding the therapeutic nature of music and later becoming involved in special education, where he witnessed the profound impact of simple musical techniques on communication and interaction with disabled young people.

    - his experience of training as a music therapist at Bristol University,

    - how he works with music in the therapy room, creating a safe space where clients can explore music without fear of making mistakes, encouraging clients to write their own songs and using their own words and melodies to capture their feelings and experiences,

    - how his work is a life-changing profession that allows him to combine his love for music with a deep sense of purpose,

    - advice he would give to people wanting to train, emphasising the commitment required to serve others and the importance of embracing the present moment.

    If you find this podcast helpful, please feel free to share it, don't forget to follow the channel to show your support, it would be much appreciated and please do feel free to subscribe to my YouTube channel more content like this! Thank you, John-Paul
    YouTube channel:
    https://www.youtube.com/@JohnPaulDaviesTTP

    Bob's book link and website details:

    https://www.amazon.co.uk/Songs-Window-End-Life-Stories-ebook/dp/B09523RQ9V

    https://bobheathmusic.com

    Support the show

    If there’s anything else you’d like to know about John-Paul and how he might be able to help you, please do contact him via his website www.thistrustedplace.co.uk

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    56 mins

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