• It Would Be a Shame

  • Feb 27 2024
  • Length: 20 mins
  • Podcast

  • Summary

  • Have you noticed that you're trying to care for yourself, but you're not seeing a lot of positive change? Before we can develop a compassionate mind, we have to first recognize what is in our way. Join me as I explain how to recognize, name, and understand how shame presents in our lives.

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