• 5 Steps to Navigate Change in Life
    May 15 2022

    We discussed how to recognize a season change in our life in the previous episode. This time, we discuss an approach to help navigate a season change.

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    29 mins
  • When Do You Need A Change in Your Life?
    May 1 2022

    It’s easy to stick to what was working, what allowed you to overcome what you went through yesterday. But if your situation changed, the way that worked might not be the best way anymore. In a way, you are learning less and growing less. In this episode, CY and I discuss how to recognize internal events that no one would mention to you.

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    20 mins
  • The Truth Is Within You: How to Find Your Identity
    Apr 17 2022

    This episode is inspired by the book The Gift of Being Yourself by psychologist Ph.D. David G Benner. The idea revolves around getting to know ourselves better and finding God in doing so.

    Follow us on Instagram @itstartswithyou.podcast and let us know what you would like/like about our show.

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    30 mins
  • Slingshot You to Happiness
    Mar 26 2022

    In this episode, we give you the weapon necessary when faced with adversity/opportunity. There are secret values hidden in the trials and tribulation. And we will show you how to harness them.

     

    We talked about self-awareness in episode 2: A Path to Knowing Your True Self. 

     

    If you like this book. Get The Happiness Advantage here.

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    23 mins
  • The Happiness Advantage: The Tetris Effect
    Mar 12 2022

    Many people often get it wrong about happiness. But studies show that not only does happiness impact o
    the way we feel and approach things, it also can help improve our performance and level of success as well.

     

    Check out the book: The Happiness Advantage

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    26 mins
  • Why You Do What You Do
    Mar 5 2022

    The book Start With Why by Simon Sinek

     

    Anyone can do something without knowing why they are doing it. But knowing your why has a power to it. We are discussing the power of why in this episode.

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    26 mins
  • The Treasure of Being Yourself
    Feb 26 2022

    In this episode, we explore how to find the treasure within ourselves, the passion, the joy of our life, the purpose. 

     

    Bonus:  These are tests that might help you find your values and help you understand yourself better. We don't get any commission from these tests.

    • Myers-Briggs
    • Clifton Strengths
    • Enneagram
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    25 mins
  • A Key to Your Superpower
    Feb 20 2022

    We all have our own calling and superpower. In this episode, we explore how you can tap into that through the power of self belief.

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    29 mins